Description

Box Breathing is a technique that is used to calm down by a simple 4 second repetition of breathing in, holding, breathing out and holding it again.

It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused.

This app will help you to have a visual mediation to refocus yourself with breathing.

What’s New

Version 1.3.2

What’s New:
- Add support for iOS 13 and new dark mode.

If you have any problems fell free to contact me via info@alexsteiner.de.

Ratings and Reviews

3.5 out of 5
2 Ratings

2 Ratings

Kmwmatesich ,

Good app

Would be better with a voice count

Developer Response ,

Hey,

in version 1.1 voice sound was added. Give it a try and let me now if you like it.

Alex

drumking ,

Pretty Cool

I think it would be cool to have more of a musical representation of when to breath, hold, or exhale. Something more meditative.

Information

Seller
Alexander Steiner
Size
29.8 MB
Compatibility

Requires iOS 10.3 and watchOS 3.2 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
$0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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