BSDR Player 4+
Krasamo LLC
Designed for iPad
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- $4.99
Screenshots
Description
BSDR Player (Bilateral Sounds Desensitization and Reprocessing) is an application that generates bilateral beeps. It is based on bilateral stimulation (a way of stimulating the brain one side at a time) and EMDR (Eye Movement Desensitization and Reprocessing). These techniques can produce a direct effect on the way the brain processes or re-processes past emotional experiences. You can use this application to aid in the treatment of traumas, process upsetting situations, disturbing thoughts, improve future performance, or simply feel better. Studies done with patients undergoing EMDR while in CAT scans have shown physiological changes in the brain that lead to adaptive changes in thinking and emotional self-regulation.
"A study comparing the effectiveness of Prozac vs. EMDR showed that EMDR was more successful than Prozac in achieving substantial and sustained reductions in anxiety and depression."
- The Journal of Clinical Psychiatry, January 2007
What’s New
Version 4.0
Minor bug fixes and stability improvements.
Ratings and Reviews
Misleading
I purchased this because I thought I could utilize my own sounds/music bilaterally using the app but it doesnt have this function. It lets you have your music on (in both ears) and then layers the beeps into the background. Really no point in doing that because it cancels out the bilateral stimulation. The description is misleading about this. Disappointing. Save your $ and go for the cheaper app that does the same beeps.
Recommended by my therapist
This app was recommended by my therapist to disrupt my body’s pathway into anxiety. Just started using it. I will update this review in 1 month and see how it’s going.
Used to be ok, not so much with the update
This app used to layer over whatever else you were playing, but not anymore.
App Privacy
The developer, Krasamo LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Krasamo LLC
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Polish, Spanish
- Age Rating
- 4+
- Copyright
- © Krasamo LLC
- Price
- $4.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.