Screenshots

Description

BSDR Player (Bilateral Sounds Desensitization and Reprocessing) is an application that generates bilateral beeps. It is based on bilateral stimulation (a way of stimulating the brain one side at a time) and EMDR (Eye Movement Desensitization and Reprocessing). These techniques can produce a direct effect on the way the brain processes or re-processes past emotional experiences. You can use this application to aid in the treatment of traumas, process upsetting situations, disturbing thoughts, improve future performance, or simply feel better. Studies done with patients undergoing EMDR while in CAT scans have shown physiological changes in the brain that lead to adaptive changes in thinking and emotional self-regulation.

"A study comparing the effectiveness of Prozac vs. EMDR showed that EMDR was more successful than Prozac in achieving substantial and sustained reductions in anxiety and depression."
- The Journal of Clinical Psychiatry, January 2007

What’s New

Version 2.0

This app has been updated by Apple to display the Apple Watch app icon.

Fixed iOS 9 issues.
Improved UI graphics.

Ratings and Reviews

3.2 out of 5
5 Ratings

5 Ratings

Person with no nickname ,

How does this work?

How do you use this? Do you move your eyes at every beep?

josh.popson ,

Recommended by my therapist

This app was recommended by my therapist to disrupt my body’s pathway into anxiety. Just started using it. I will update this review in 1 month and see how it’s going.

BenRuby24 ,

Doesn’t work as intended

The app does not alternate sounds between headphones (which is required for EMDR).

App Privacy

The developer, Krasamo LLC, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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