BUILT‪©‬ 4+

Right Fit- Sport, Fitness & Wellness, LLC

    • 5.0 • 3 Ratings
    • Free

Screenshots

Description

BUILT© Group Training Systems - Founded by Steve Gray, BA, CSCS

1) Register www.basefitperformance.com or www.getbuiltforspeed.com
2) Complete on-boarding form for custom program
3) Arrive 15:00 Prior to First Session for System Integration
or
Complimentary Testing + Combine day for 8+12-Week Transformation Packages

BUILT© System: Movement and Mobility + RPE Strength Prescriptions + Sport and Individual Specific + Safe work volumes and intensity + Fast and Competitive

BUILT© for Speed Academy - 60:00 Athlete Progression based + coach led strength and conditioning training - Grades 5+ - 15:00 Warm-Up/Technical Speed & Reactive Agility + 40:00 Upper/Lower Power & Strength + 5:00 Built Better Finisher

STRONG24© - 45:00 Hybrid Style Strength and Endurance Training - 6:00 Mobility + 8:00 Zone 2 Warm-Up + 15:00 Threshold/Strength + 15:00 Extensive & Intensive Finisher

~Steve Gray, BA, CSCS Founder est. 2015

What’s New

Version 5.705.0

Bug fixes and performance optimizations

Ratings and Reviews

5.0 out of 5
3 Ratings

3 Ratings

App Privacy

The developer, Right Fit- Sport, Fitness & Wellness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Financial Info
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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