BTES with Rebecca Louise 4+

Workouts, Daily Fitness App

Rebecca Smith

    • 4.7 • 2.3K Ratings
    • Free
    • Offers In-App Purchases



We all need a bestie who will hold us accountable and be there to lift us up when we need that extra push. B.T.E.S has been created by its members, for its members so we totally GET YOU and what you need!

Get access to an entire gym, kitchen and mindset library all in one place. B.T.E.S gives you a vast library of workouts, meals and mindset programs that will get you to the next level you desire while rewarding you for it.

Earn B.T.E.S points by doing your daily tasks, eating healthy & burning calories. Then spend your points in our shop, why not treat yourself for doing a great job!? You deserve it.

The fact is by joining today, you take control of your life the transformation begins and you become an official B.T.E.S girl!

Download your app, become a B.T.E.S girl & let’s start working on your goals.

p.s The App is FREE to download so go and check it out and see what we are all about!


* Daily 28-minute workouts with warm up and cool downs that combat all areas of the body. All disciplines of exercise to create a complete & balanced schedule that works out every muscle throughout the course of a week
* Little to no equipment needed
* All abilities
* Workout programs
* Workout challenges
* Track your progress with the calendar that ticks off each day when you have completed the workout
* Get access to over 250+ workouts on-demand in the workout library
* Download the daily workouts & exercise anywhere!
* Save your favorite workouts
*Track your weekly & monthly progress


* 500+ recipes
* Save your favorite recipes
* Grocery shopping list
* Vegetarian, vegan, and gluten-free options included
* BONUS! Customized Nutrition plan from your own personal B.T.E.S. coach


* Receive your B.T.E.S girl welcome pack as soon as you join that will get you connected with all your new virtual besties
*Access to the private Facebook group where you are supported by your B.T.E.S girls
* Daily girl boss & funny quotes to keep you inspired
* Share your progress, daily workouts and recipes with our cute photo frames
*BONUS! Extra LIVE workouts exclusively for the community

SUBSCRIPTION PRICING & TERMS: B.T.E.S is free to download.
Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly or yearly subscription are eligible for a free 7-day trial period. The Basic B.T.E.S app is $3.99/month or $37.99/year. The pro B.T.E.S app is $8.99/month or $79.99/year. Both options have a free 7-day trial period

Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new payment period within 24 hours of current subscription's expiration. Subscriptions may be managed by the user & auto-renewal may be turned off in the user's Account Settings after purchase. You can disable automatic renewal via iTunes account settings at any time.
Privacy Policy:

What’s New

Version 3.4.1

*Camera accessibility fix
*TV Cast fix

Ratings and Reviews

4.7 out of 5
2.3K Ratings

2.3K Ratings

jqal ,

Not just a fitness app, a life app 😍

Rebecca, and this app, and the community will change our life. I was shown Rebecca Louise originally by a friend who had amazing results. I downloaded the app and went from being fit-ish and grudgingly working out 4-5 days a week with a semi healthy diet- to working out 7 days a week.
Rebecca coaches you, not just through the workout- but through life. She motivates, inspires and really speaks to the heart. Her words have pulled me out of the depths of despair and set me o. The paths to keep moving forward, or to make a comeback when I’ve been slipping. Through tough times, exercise was the only thing I had control over and kept me sane. It was so nice to not have to think about what workout to do- because when we aren’t feeling up for it and then have to make decisions-we are less likely to do it. So having the calendar with a plan makes it simple and it encourages you to keep going.
I’ve plateaued over the last year and I know it’s because I’ve let some bad habits creep in. So I did the 5 day Better you program with coach Meghan Brown and was re-inspired. I bit the bullet and purchased some Her slide products and have noticed a difference. The online community is so positive and motivating. Whenever I’m having a down day or feel like skipping a day- I go through their posts and then I get off my bitty and get to work. This is not a quick results program or fad- THIS IS A LIFESTYLE! Sign up, get started and you won’t regret it.

Developer Response ,

Hi there! Thank you for your feedback. We're happy to help with your fitness journey :-) We hope that you're on the BURN Facebook community because we would love to know more about your journey and celebrate with you!

Kamick7 ,

Got to try

Love this app. so much! The workouts are all different & so much fun! Rebecca really has something for everyone. My favorite is anything w/kickboxing. I also enjoy the Sunday workouts to just relax, stretch, & breath to prepare for the next week. I love that you can do it at home & also feel like your having a one on one session with Rebecca. She is so encouraging no matter what your fitness level is. I love that she has new workouts everyday & you are able to do them day by day or choose which workout you want to do. I have Rheumatoid arthritis & no matter the workout Rebecca gives you modifications & just encourages you to do what’s best for you to make it through the entire workout. Most of the time I’m able to workout at full strength but sometimes I am not & she makes me feel good about just moving on @ my pace & using or not using weights & just continues to encourage me to finish. For me the calendar is a huge motivator seeing the days marked as completed. The recipes are great to have & its also motivating earning burn points to spend in the burn shop. There is so much more to this app as well so I would encourage everyone to give it a try!
I’ve been using Rebecca’s app for over a moth now & can already see results in toning & losing inches. Also love that she reminds me that results are 80% nutrition & 20% fitness.
Thank you so much for this fantastic app. Rebecca & your dedication to helping others!

Developer Response ,

Wow, thank you so much you the review! We love having you apart of the community! :-) Keep up the amazing work!

Maseratigirl17 ,

Amazing APP

***All the people saying the app is glitchy yada yada is because they updated it and there were a few glitches but everything was fixed within 72 hours. Also, before the app was updated, an email was sent out saying they were updating and there may be glitches. Not to worry though because it would all get fixed and it did. The ones complaining were impatient and didn’t listen or look at any of the communication being sent out about the app.***

Let me start off with saying I do not like to exercise. However, Rebecca is so positive and motivating throughout the daily workouts, she inspires me to get my workout done. The community is all very supportive. You don’t find “Karen’s” and any negativity in this group. It’s an affordable app also, no hidden fees and the price doesn’t go up after a certain amount of time. When there was a glitch with the update, Rebecca personally reached out to me with a voice message to check and see if the problem was resolved. She really stands behind her brand and products she has created but most importantly she stands behind her customers!

App Privacy

The developer, Rebecca Smith, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness