The shape of woman’s buttocks has to be beautiful by nature. But women have different body types: somebody has good buttocks from birth and somebody has to make an effort. Girls and women can’t do without round butt and many of them would give all for having luxurious shapes. However, we ask not much: just 8 weeks and some efforts. And don’t forget about eating healthy – it’s a very important component in cooking round butt.
The app contains 8-week training programmes:
- You need no equipment for workouts;
- Every workout is different from another;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 2 extra workouts: 1 with swiss ball and 1 functional workout.
- Every week and every extra workout have a motivational description;
- Every workout has it's detailed description, step-by-step photo and video instruction and also animated instruction;
- Your results save in workout journal;
- When you finished workout, share your results on Facebook, twitter and other social networks.
- These programmes were created by sport and fitness professionals
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
Ratings and Reviews
Fast results, great app!
I bought this app based on looks (the pictures and colors were attractive) so naturally, I was skeptical about its effectiveness but I was in for a big surprise.
The program starts off easy and I thought (based on day 1) that it wasn't going to be enough to achieve great results such as the girls shown in the app. But as I continued, the workouts got more intense and I realized the first days were just a stepping stone to build up your body's resistance.
You'll see a slight change by week 2 but mostly in the legs and thighs. By week 4 you can see a big change in overall lower body with the nicest change being the buttocks area.
I love this app because the workouts are explained in detail and not crazy-impossible to mimic. You don't need a timer because you just have to follow along with the timer on screen. Everything is very sleek and simple. I absolutely recommend it!
Cons: no rest days
Love it! Feeling the pain in and it's only my second week👍🏾
Phenomenal app! Keeps motivation high, workouts well explained, and at your pace!
- Alexander Senin
- 67.1 MB
- Health & Fitness
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Alexander Senin
- In-App Purchases
- Full Version $4.99
- Week 1 $0.99
- Week 2 $0.99
With Family Sharing set up, up to six family members can use this app.