ByeByeJetLag 4+

I always forget how powerful our minds are!! This app helps tap into that power and really helped me combat my jet-lag that previously had me loosing days of adventure or productivity. I hopped 10 time zones with very little struggle while my father (who lovedddd the packing list on here) didn’t want to go through the guided visualizations struggled to return to work for 4 days upon our return home. I travel too much to loose that time so I’m thankful I found something that can help combat what I thought was just a required part of travel. No more jet-lag for this girl!!!! 🙏

I was skeptical, but hate jet lag so much I was willing to try this. I already have a meditation practice, so I swapped this out for it while I was traveling overseas +9 hours ahead of my own time zone, and used it when I got home. It worked surprisingly well. Any jet lag I had was quite mild and improved quickly. I listened for a few days, as was recommended. It was worth the try!

This app is great! I usually get really bad jet lag when I fly and it ruins the first couple of days of my trip. I discovered this app and thought I’d give it a try. I’m very happy I did! It helped me leave jet lag in the past and never look back. Now I can’t fly without using this. Sometimes I even listen when I’m not flying, because it’s very relaxing and it centers me.