- Manage your caffeine 4+

Track caffeine & sleep better

Pabrai, LLC

Designed for iPhone

    • 4.2 • 6 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Trying to cut back, or quit caffeine?

Set a goal to gradually change your total caffeine consumption. Become more productive and get better sleep with

Is that afternoon coffee preventing you from sleeping again? helps you know how much caffeine is active now, and at bedtime using an algorithm backed by medical research.

Simply record what you are drinking and lets you know when your active caffeine level will be low enough to sleep.

Stay aware of your active caffeine level with the home screen widget, so you can make better decisions during the day.

Enable smart alerts to know when you can enjoy another cup of coffee at the end of the day and still stay below your bedtime target caffeine level. is fully customizable- you can add custom drinks, tweak your bedtime, bedtime target caffeine level, and daytime target caffeine range.

Don't haphazardly caffeinate, let do your caffeine calculations. You'll have more energy, sleep better, and have fewer painful caffeine headaches if your caffeination is well managed.

Subject to EULA:

What’s New

Version 1.1.6

- Improved goal setting
- Improved drinks history UI

Ratings and Reviews

4.2 out of 5
6 Ratings

6 Ratings

Mkendieo ,

Can’t Delete Entries

Not a bad app but has a limited database. You can add your own caffeine drinks however.

Biggest issue is you can’t delete an entry once added. So if you make a mistake your are stuck. 😕

Developer Response ,

Hey I'm glad you tried my app. I am working on making the drink selection more expansive.

To delete an entry scroll down on the main dashboard to the drink in the 'Today's activity' section and tap on the entry. Tap 'delete' to delete the entry.

I am working on some UI improvements that will make deleting easier. Thank you for giving me feedback on my app.

App Privacy

The developer, Pabrai, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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