The Cage Fitness app is designed to give you the ultimate full-body workout in just 30 minutes per day! Created for all fitness levels, There is no limit to what you can do with Cage Fitness anytime, anywhere!
This app will help get you up and running in no time and make your lives so much easier keeping you on track with your fitness goals. Check out some of these features:
The app creates your workout for you!
Select the number of 5-minute rounds you’d like in your workout.
Select the round types for each of your rounds (warm-up, upper body, lower body, combo, or core).
Select the number of exercises per round.
Select the equipment you’d like to use for your workout.
Lastly, simply select “Auto-Generate” and the app will create your entire workout based on the parameters you chose. It’s that easy!
Videos of every exercise are played throughout each interval during your workout on the main large screen.
A smaller video of the upcoming exercise interval plays to preview what’s coming next.
Prior to the start of each round, a list of the upcoming exercises for that round is displayed so you’ll know what to expect before the round begins.
A countdown timer displays so you stay aware of the remaining time in each interval and rest period throughout your workout.
The Cage Fitness App makes class creation simple, while also providing a visual aid to keep you on track from start to finish. With an exercise library of hundreds of videos – which continues to grow – your workouts will stay fresh and new for years to come!
Gets you 12 rounds of our Strength & Toning Workout Plan
Gets you Access our body specific 12 week Work out Plans
Gets you Full Access to everything the app offers
Get ready to crush your Fitness goals!
- Bugs Fixes
Ratings and Reviews
Excellent Workout App
This app is perfect for me to increase my cardio for soccer. The Cage Fitness app offers all different programs designed for every fitness level. Cage fitness programs include bodyweight, band workouts, strength and toning with a bag. I used to take the class at a location in Tampa and know it’s back and I can workout right from home via the app. Great App!!!
Just what I needed!
If you’re like me and love high intensity workouts under 30 min where you’re not stuck on one exercise for too long than this app is perfect. I love how you can choose from banded workouts or free body weight. My band came super quick in the mail and I love it.
Perfect for all ages!
As a young adult, I have been able to make the most of these workouts! It only takes 30 minutes of my time and I get in a good sweat. As someone who loves fitness, I thoroughly enjoy Cage fitness! I love that I can take this app anywhere.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Cage Fitness, INC
- 304.9 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © CageFitness@2019
- In-App Purchases
- Power Plan $1.99
- Power Plus $4.99