Calibrate - Metabolic Health 4+

Name: Calibrate - Metabolic Health
Rating: 4.7 (1096 reviews)
Author: Calibrate Inc.

Calibrate Inc.

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- 4.7 • 1.1천개의 평가

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설명

Calibrate is the only weight loss program with published results demonstrating 18% average weight loss, sustained for two years: doctor-prescribed GLP-1s, 1:1 video coaching, daily tracking, and a science-backed curriculum.

The Calibrate app is for members only.
Calibrate was created in partnership with leading minds in obesity treatment and metabolic health. Our comprehensive treatment plan is changing the way the world treats weight and driving lasting results for thousands of members:
- 18% average weight loss, sustained for two years
- 6” average reduction in waist circumference
- 83% of members had reduced inflammation
- 9/10 members say Calibrate is the most effective program they’ve tried

The Calibrate app is your key to unlocking every part of your Metabolic Reset:

GET EXPERT CARE FROM YOUR MEDICAL TEAM
Complete a comprehensive health intake, order labs, attend a 30-minute video doctor visit, and get GLP-1 medication prescription updates—from the palm of your hand.

STAY ACCOUNTABLE WITH 1:1 VIDEO COACHING
Together with your Accountability Coach, you’ll learn to make gradual lifestyle changes that will help reset your metabolic system and support lasting weight loss.

TRACK YOUR PROGRESS TOWARD GOALS
What you track becomes the data your Medical Team uses to adjust your medication and it’s what you and your coach use to refine and personalize your goals.

BUILD HABITS THROUGH A SCIENCE-BACKED CURRICULUM
Our proprietary curriculum is designed to help you establish new, sustainable habits across food, sleep, exercise, and emotional health—the Four Pillars of Metabolic Health, which are foundational to changing your physiology and achieving lasting weight loss.

Log into the app to:

TRACK
- Track weight, energy level, red foods, steps, and sleep with streamlined daily trackers.
- Automate daily weight tracking with your Withings smart scale, and sync sleep and steps tracking to your device.
- Understand your progress over time and celebrate your wins throughout your Reset.
- Get ongoing accountability from your dedicated coach and care from the Medical Team based on your tracked metrics

LEARN
- Read or listen to lessons, access coach-curated content, and work with your coach to make gradual, meaningful lifestyle changes.
- Access exclusive recipes, guides, videos, and more, to support your learning.
- View your curriculum progress, revisit previous lessons, and preview when your next lessons will be released—so you can plan ahead and stay on track.

CONNECT
- View and manage Appointments with your Calibrate Team of doctors, nurses, and your dedicated coach.
- Prepare for upcoming appointments with provider bios, requirement details, and tips for what to expect.
- Send a message to your Support Team, view Support Message progress, easily reference conversation history, or search FAQs to quickly find answers, all in one place in the Support Center.

MORE ABOUT GLP-1s
Despite what other weight loss programs say, you won’t find long-term results in a magic pill. Even GLP-1s (like tirzepatide and semaglutide) are designed to work on your underlying metabolic pathways to support sustained weight loss—not achieve it outright. Medical experts agree, the combination of GLP-1 medication and lifestyle changes is the most effective approach to lasting weight loss.

PRIVACY
We understand the importance of safeguarding your medical information and are committed to protecting your privacy. Calibrate complies with federal and state laws, including HIPAA, to maintain the privacy and security of your health information. See our Privacy Policy: https://www.joincalibrate.com/legal/privacy-policy

2024년 10월 7일

버전 3.0.40

Small fixes and performance improvements

4.7/5

1.1천개의 평가

Calibrate for the win

This app has been amazing working for me to get what I need to be successful. Doctor, who is actually interested in helping me out. Coach, who actually sets realistic goals not a generic goal. Curriculum that actually means something. Materials that makes keeping up with my weight loss easy. I’m really enjoying being apart of this app so far.

Hi ashleyray3993, we are so happy to hear that you've found success in the Calibrate program and are enjoying your coaching sessions, your doctor visits, and the Calibrate app. We appreciate you taking the time to share your positive experience.

Restrictive

The app is better than the prior because of the layout. Now there are more options under support which makes it easier to auto choose topics to discuss with the Calibrate team. Additionally the response time from the support team has improved.
Session connectivity with my coach has not been good; on two occasions the meeting was dropped at the beginning of the session and the new app does not have ANY way to communicate directly with your coach. All message must be processed though the support area of the app and vetted. So in the case of a bad connection for a biweekly coaching session there is no way to communicate an alternative contact method so that the meeting can continue. The time is lost and so is the support for two more weeks; making it four weeks until a coaching, two way dissolution occurs.
It would be nice to receive more push reminders from the app regarding this daily tasks to remember (ie: drink more water, take a walk after a meal). If I recall, there were more push reminders for tracking on the last app; I rarely receive any reminders on the new app ( other than for appointments or support responses). I felt more connected on a daily base to the first app. And the program at that time.

Hi there! Thank you for taking the time to share your feedback. We’re happy to hear that you’ve found the support options and response time improved, but we apologize for the issues you're having in connecting with your coach. We're committed to improving the app, and your feedback will help us make it better.

Thank you for being in it together with us as we build and improve the app.

Poor Design and Content Delivery

The functions of they app have tremendous potential however they are not user friendly nor are they practically for daily use/tracking. The Content also has been highly informatives but deliverd in some of the wost methods. There are exercises that it tells you to fill something out (writing or typing) but the app lets you do none of these things. You can not print or bookmark. This brings to another frustraing point when you read quality content and want to bookmark you can not. As you learn new habits and want to practice them you have to maneuver and scroll your way back to the content and try to recall which specific less on which specific week something occurred. There are numerous other examples I am happy to share however the overall takeaway is the poor quality of the app hampers progress, which is unfortunate because the program has great potential.