What’s New

Version 4.13.1

Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including "Into the Canadian Wilderness" where you'll join Eric Braa for a soothing stroll through the scenic wilderness of Canada's Pacific Coast. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day and new Sleep Stories every week.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

Ratings and Reviews

4.8 out of 5
526.9K Ratings

526.9K Ratings

Editors’ Choice

Take a deep breath. That phrase greets you whenever you open Calm. It’s both a call to action and a defining feature of the app’s approach to meditation: you’re going to get through this, and all you need to start is a moment. In the increasingly crowded field of apps for meditation and mindfulness, Calm stands out for its ease of use and attention to (soothing) detail.

SatchSquatch15 ,

Sleeping my best sleep to live my best life

I listen to the soundscapes every night to fall asleep. From a babbling brook to crickets and even a purring kitten soothe me to sleep. My favorite by far is called “City Rain”. You can set a notification to remind you to start winding down for the night 30 minutes before whatever your bed time is, pick your sound (there’s also music and the most amazing stories to listen to), set a timer and you’re off! Then every morning I listen to the Daily Calm. It’s about 10ish minutes of Tamara guiding you through a pleasant meditation trip to help start your day on a happy note. It’s euphoric in a word. There’s even a guided nap option! It’s an ASMR voice and nature sounds to help you have a pause and refresh for the day. At about 26 minutes long, it’s the perfect thing for the days you’re feeling a little sluggish and need a pick me up. I think it’s completely worth the subscription (I opted for the yearly one so I can pay the fee once and go on with my life). Before Calm, I would not sleep. I went to bed around 10pm and woke up around 2am. Every. Single. Morning. Now I make myself get to bed by 9 and don’t get up until 4:30! Don’t get me wrong, I also use a natural sleep supplement called Melatonin, but before Calm I feel it wasn’t effective.
I truly hope this has helped someone decide to download the app and give it a try. Everyone could use a power down and restart.

bgschubert ,

Life changing

I used to use Headspace for meditation (which is a fine app - especially if you’re just getting started) but Calm has helped me take things to a whole other level. The Headspace meditations were essentially all the same - there are maybe four variations but he cycles through those four and you get the same mix regardless of what series you’re working on (stress, anxiety, work performance, etc). I feel like the Calm meditations go much deeper and I’m noticing a huge difference in myself after switching over to Calm. Historically, I’m somewhat self critical and I have a higher than normal baseline for general anxiety (although I wouldn’t say that I have an anxiety disorder by any means). At times, these things make me impulsive or reactive in certain ways that I don’t like. I feel like I’m much more self aware after switching to Calm and I’m able to identify when I’m experiencing certain feelings and deal with them in a healthy way. Aside from that, I’m much more enthusiastic about my meditation practice and I’m meditating more often since I learn new skills every day rather than sitting through the same old boring meditation. Calm gives you a toolbox with multiple different tools that you can use in various situations. I love it and highly recommend it to anyone.

Editors’ Choice

Take a deep breath. That phrase greets you whenever you open Calm. It’s both a call to action and a defining feature of the app’s approach to meditation: you’re going to get through this, and all you need to start is a moment. In the increasingly crowded field of apps for meditation and mindfulness, Calm stands out for its ease of use and attention to (soothing) detail.

Subscriptions

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Information

Seller
Calm.com, Inc.
Size
128 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.

Languages

English, French, German, Korean, Spanish

Age Rating
Rated 4+
Copyright
© Calm.com, Inc.
Price
Free
In-App Purchases
  1. Subscription $14.99
  2. Subscription $69.99
  3. Calm Subscription $59.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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