Calmaria 4+

Focus / Breathe / Relax

Steale LLC

Designed for iPad

    • 4.8 • 25 Ratings
    • Free

Description

In Portuguese means calmness, tranquility. It’s often used by seamen and surfers to indicate that there are no waves in the ocean. That's the main goal of this app.

Access to information has helped us evolve rapidly but not without side effects. Misinformation and the strong polarization of opinions are amplified by our confirmation bias tendencies. What to believe, who is right, who is wrong?

Questions with no answers inevitably create anxiety. The good news is that there is a simple way to reduce it, just breathe. It works!

There are several different breathing techniques and exercises that are designed to bring your body to a deep relaxation state. Holding your breath for a period of time allows your body to better oxygenate. One of the simplest techniques is the 4-7-8 method which is simply inhaling for 4 seconds, holding your breath for 7 seconds and exhaling for 8 seconds.

What’s New

Version 1.2

It's been a while but we have a new build! Now you can select from 4 presets including the original deep relaxation mode (4,7,8) along with new additions like box breathing, coherent breathing and 7/11. You can also customize the exercise setting different times for inhaling, holding, exhaling, etc... Last but not least, the app now has a widget.

Ratings and Reviews

4.8 out of 5
25 Ratings

25 Ratings

Garesa99 ,

Simple and functional

I’ve tried tons of relaxation/breathing apps, and they get really messy when you have to choose in a huge menu, but this one gets straight to the point and has worked perfectly for me. 10/10

GisMullr ,

Perfect app to slow down and take a breath

This is such an excellent app for taking a break and focusing on your breathing. Great way to slow down and relax. It is so hard for me to sit down and do breathing exercises on my own, so having an app I like to help is perfect.
Calmaria is simple, easy to use, and looks fantastic!

jaketomato ,

It’s minimalist and simple to use!!

Love the app you created! I found it through reddit, you posted it sometime earlier this month so I gave it a shot and have been using it almost everyday!

App Privacy

The developer, Steale LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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