Calming Sleep Sounds | Pausa 4+

Meditation Breathing Exercises

Uladzislau Stanisheuski

Designed for iPad

    • 3.7 • 9 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

PAUSA: Pause the World, Find Your Calm

Step away from the stress of daily life and immerse yourself in tranquility with PAUSA – your personal guide to mental well-being, relaxation, and better sleep.

With PAUSA, you can:

• Take a Break: Escape the chaos of the outside world with guided meditations designed to calm your mind and reduce stress.
• Sleep Better: Fall asleep faster and enjoy deeper rest with soothing sleep sounds and bedtime stories.
• Find Your Focus: Use concentration-enhancing soundscapes to improve productivity and mindfulness.
• Discover Inner Peace: Experience calming music and breathing exercises to bring balance to your day.

Key Features:

• A wide range of guided meditations for stress relief, focus, and mindfulness

• Customizable sleep sounds, including nature sounds and white noise

• Soothing music to help you relax, meditate, or sleep

• Breathing exercises to reduce anxiety and improve focus

• Daily reminders and tips to cultivate positive habits for mental well-being

• Put the world on pause, and find your calm with PAUSA. Download now and start your journey to inner peace.

Subscription info:

- By subscribing you get unlimited access to all the app’s functionality for the whole duration of your subscription period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- You can cancel a free trial, manage your subscription and turn off the auto-renewal anytime through your Account Settings. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged.
- Terms of Use - https://docs.google.com/document/d/1n4jf_jk9LIEV080DLKUzYrLpd0uo5rLBa_bz2jF47MY
- Privacy Policy - https://docs.google.com/document/d/1hpMlPt5d_mio3oXk25O76CT-HUyowd9IOvLLelD4rVo

What’s New

Version 1.2.6

Thanks for using Pausa, app that help you stress less, sleep more and live mindfully with activities for daily mental health support.

This update contains:

- New Meditations and Sounds
- Small fixes and improvements

Now put everything on Pausa and open the app to see what new Daily meditations, Sleep Stories, Soundscapes, Music and more are waiting for you.

Ratings and Reviews

3.7 out of 5
9 Ratings

9 Ratings

Greenchik ,

Great app for relaxation

The application is great for relaxing and falling asleep after a hard day's work.

Many thanks to the developer

marc202101 ,

crash

it crashes everytime

App Privacy

The developer, Uladzislau Stanisheuski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Healio - Healing Affirmations
Health & Fitness
PhaseMate: Period Love Tracker
Health & Fitness
Dream Machine: Sleep Sounds
Health & Fitness
Box Breathing: BoxMind
Health & Fitness
High Blood Pressure - Monitor
Medical
Tiyoweh
Health & Fitness