Calories Intake Calculator 12+

Name: Calories Intake Calculator
Rating: 2.6 (89 reviews)
Author: AppNextDoor Labs

AppNextDoor Labs

Разработано для iPad

- 2,6 • Оценок: 89

- Бесплатно

Описание

How Many Calories Should You Eat Per Day to Gain/Lose Weight?

This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.

Enter your details in the app calculator below to figure out how many calories you should be eating in a day to either maintain, gain or lose weight.

The calculator is based on the Mifflin-St Jeor equation, a formula that has been shown to be an accurate way of estimating calorie needs in numerous studies.

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.

However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.

17 мар. 2022 г.

Версия 2.4.7

- Minor bug fix.

2,6 из 5

Оценок: 89

Sounds good so far

I can not do fairness to your effort. I have just signed in.

Does EXACTLY what it says it does

If you’re looking for a calorie calculator and nothing more, this is the one. If you’re looking for something that TRACKS your macros for you etc. You’re better off with my fitness pal or something along those lines. I calculate my own macros, but I needed an app to calculate/ reconfigure my calories per week since I’m tracking for weight loss. Super simple to use.

THIS APP DOES WHAT IT SAYS

This is called Calorie Intake Calculator, not calorie "tracker". Great for a quick refresh to see what calorie intake you should be doing in case you get off track or are helping someone else get on track. It's not as easy as just googling it. Even if it was, it's easier to just pull up the app. And I'm sure that's why the app creators made it! So thanks for the FREE app! :)

Разработчик AppNextDoor Labs указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.