Cara Fitness 17+

Women over 40...LET'S DO THIS‪!‬

Cara Metz

Designed for iPad

    • 4.8 • 89 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Say goodbye to the Mayhem of Midlife!

Women over 40 it's time to take back your life!
Join the Cara Fitness method and find your mojo.
Lose weight, tone up, lose belly fat & reignite your energy levels!

Cara Fitness Premium Plan monthly, 3 month subscription or the basic plan

1. Follow a proven step by step program with the daily plan
2. Set your goals and track your progress
3. Get the real time 15 minute workout library
4. Join the monthly challenges. We go through it together as a team
5. Find your calm with our quick meditations
6. Stretch & flow to give you back your flexibility
7. Midlife Mayhem for all things midlife, perimenopause & menopause.
8. Weight loss & hormone balancing nutrition & recipes
9. Specific courses including Golden Power beginner 10 minute workouts
10. Join the Cara Fitness community and find women just like you!

Cara Fitness Basic monthly
1. Get the real time workout library
2. Set your goals and track your progress
3. Join the Cara Fitness community and find women just like you!

LET'S DO THIS!

"My whole life style has changed since I have joined Cara Fitness. Not to be missed!" - Julie Fryer
"It makes sense & it works!" - Katharine Coleman
"Cara’s energy and enthusiasm is so infectious that my goals come more easily" - Loraine Barry
"There's something magical about that 15 minutes. I feel ALIVE! I trust Cara!" - Susie Leach
"Cara's motivation and dedication is next to none. Thank you Cara!" - Loraine Rath
"Cara is always on hand for questions & advice! I would recommend Cara to anyone - she’s just great!" - Sally Bolingbroke

Download the app for free today!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Cara Fitness is free of charge. Should you use Cara Fitness to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

What’s New

Version 3.10.34

Bugfixes

Ratings and Reviews

4.8 out of 5
89 Ratings

89 Ratings

Abijen ,

Finally, an authentic person!

I love that she’s sweating and taking breaks along with us, and the workouts are realistic to the over 40 crowd. I’m doing the Meno-fit challenge right now and I appreciate that it’s not overwhelming to my system. The app is very generous with information and guidance, and has a lot of workout options to fit my mood & energy for the day. I struggle with my body adapting to my mid-forties and I feel like this will be a huge help to stay strong and healthy. Also-the equipment is simple and I was able to use what I already had.

katemcartist ,

So far really great !!

The short work outs are doable. I have a hard time committing so a 10-15 min goal is doable . The workouts are also well taught and easy to follow and easy to do while also giving you a workout . . Anle to achieve goals which makes it less intimidating . Ive never been super active . I still have lots of energy at 58 but I recently noticed more muscle loss and along with that it’s been harder to get up ..I’m stiff and sore ! I don’t want to be like that so I am going to stick with it . It’s attainable with her structure and workouts ! I also like the mindfulness of notating what you do daily . Helpful ! Thanks Cara ‘

Mature chic ,

New to Cara

I joined Cara Fitness, 1 January, so far, so good, one thing I really enjoy about. It is the five minute workout, I usually end up doing several of them at a time, but, if I am short on time, it’s nice to know that I can do something quick. being in the “mature group“, I have found these exercises to be just what I need, I like the feeling of knowing I did something, I like to think of myself already as in fairly good shape, but sometimes after my workout, my body tells me otherwise. really enjoying everything so far.

App Privacy

The developer, Cara Metz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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