Cartelle #1 In Women Workouts 4+

Sculpt and Tone It Up With Us‪!‬


Designed for iPad

    • 4.3 • 110 Ratings
    • Free
    • Offers In-App Purchases



We’ve set out to build a Cartelle of inspiring, badass women who believe in the power of fitness. The power to transform mind, body and soul.

We're doing this by working with the most loved athletes in the fitness world; creating workout programs people love to do, connecting us together, in an app you’ll love to use.

Choose from seven certified trainers and a variety of home and gym workout programs, designed to give you the body you want. Select from high intensity HIIT style programs or maybe you'd prefer one of our booty building or shaping and toning programs? It's all there. And if you’ve never stepped inside a gym this is the perfect app for you.


Steam Music with Coaching
DJ in one Ear
Coach in the other
Audio coaching
Audio Voice Timing cues

Trainer in Pocket
Rest Timers
Audio Voice Timing Cues
Exercise Descriptions
Rep and load capture (app stores it, not need for a notebook)
Video demos
Audio Encouragements

Plyo Days
Plyo timers (no need for a timer)
Plyo audio timing cues
Exercise audio coaching

Program Start & Download
Use the app from anywhere
Download using wifi
Data is not required to do a program

Workout Dashboard
Workout data syncs when complete
Tracks days completed / missed / % complete
More metrics to come

Edit Schedule
Move workouts to fit your schedule

Edit Profile
Add bio metric data and goals
Helps with future coaching and recommendations

Browse Program Days
View future program days and exercises
Plan your week ahead


Memberships include access to all programs available on the App and are available on a monthly, quarterly, or yearly basis. All memberships include a 7 day free trial.

Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. All memberships are subject to the billing terms as just described above, our terms of use (, and privacy policies (

What’s New

Version 1.2.6

App has been updated to comply with Facebook Transparency policies
Now works well in Dark mode
Bug fixes

Ratings and Reviews

4.3 out of 5
110 Ratings

110 Ratings

--Blyn ,

Great Workouts and a good App

Overall I've really liked my experience using the Cartelle app; I just finished Haley Almedia's eight week burn and build and I love how the app and the workout plan walk you through each exercise. Giving it 4 Stars because as others have stated app cannot be closed during your workout without the timer stopping, and I would like to be able to switch up the order of the exercises within a workout without having to "skip ahead". Despite those small things, this is a newer app and its only getting better, I definitely feel like it's worth the money and keeps me on track/accountable at the gym. I would recommend it to anyone who wants a little more guidance in the gym and access to great challenging workouts at a small cost.

Macie J Hef ,

Life changer

This app has completely changed my life. I started a few months ago not knowing where to even start. I didn’t even know what a gym was. I downloaded a few different apps on my phone to see which one was the best fit for me. Not knowing I had to pay for this app, I clicked submit and went along with it. It has completely made a difference on me. It tells you step by step what workouts to do and how much weight to start out with. There are videos of every workout and time limits for resting. It is just like a personal trainer, but virtual. I feel so much more motivated and knowledgeable after using this app the past few months. I love how I can help people and show people the ways from this app. I have seen an absolute huge difference in my body and I would not take the 65 dollars back for one single minute I get in the gym. Every single penny is worth it. Thank you Cartelle!

Ana (cubes_3) ,

Bless this app!!

Before using this app, I didn’t know where to start when I would go to the gym. If anything, I would always stick with the treadmill. I started following Ashley Flores and her workout journey. When I heard she was partnering up with this app, I had to give it a try and she never disappoints! Doing her 12 week program and her 8 week I’ve never felt so sore but proud of how I was able to push myself into a better and healthier lifestyle. This program teaches you the right way to do the workouts. If it’s something that you’ve never done before, the app has videos and audio of how to properly do so. I would definitely recommend this program to any beginners trying to meet their goals. Teaching you from how to properly do workouts to mentally and physically challenging yourself for a better you. Thank you!!

App Privacy

The developer, Cartelle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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