Catch It – Make sense of moods 12+

Name: Catch It – Make sense of moods
Rating: 2.9 (8 reviews)
Author: University of Liverpool

University of Liverpool

Designed for iPad

- 2.9 • 8 Ratings

- Free

Description

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

Jan 15, 2020

Version 2.0

Added a German translation.

2.9 out of 5

8 Ratings

Not bad for a free app

Offers a good enough about of help for an app that’s free can’t afford all the paid apps. Just wish it worked with positive emotions too.

Thanks for your review! It's really helpful as we work towards improving the Catch It app. We'd love to hear your thoughts on the latest prototype of this app - please email mobile@liverpool.ac.uk to get involved.

Don’t know

Just downloaded this and it wouldn’t let me set a pin

Thanks for your review! It's really helpful as we work towards improving the Catch It app. We'd love to hear your thoughts on the latest prototype of this app - please email mobile@liverpool.ac.uk to get involved.

Doesn’t load

App spins and never loads

The developer, University of Liverpool, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.