Screenshots

Description

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

What’s New

Version 2.0

Added a German translation.

Ratings and Reviews

3.1 out of 5
7 Ratings

7 Ratings

rollie1293 ,

Not bad for a free app

Offers a good enough about of help for an app that’s free can’t afford all the paid apps. Just wish it worked with positive emotions too.

Hobbespower ,

Doesn’t load

App spins and never loads

App Privacy

The developer, University of Liverpool, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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