CBT Therapy - Sintelly 12+

Cognitive Behavioral Therapy

Sintelly Ltd.

Designed for iPad

    • 4.6 • 297 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Sintelly - Your AI Therapist for Effective Anxiety Relief and Mental Health Support

Feeling overwhelmed, anxious, or stressed? Sintelly is here to offer personalized therapy and anxiety relief through advanced AI technology. Our 24/7 AI therapist provides instant support with proven cognitive behavioral therapy (CBT) techniques to help you manage stress, anxiety, depression, and more. With Sintelly, you have a reliable chatbot that combines CBT therapy and self-help tools to enhance your mental health journey and improve your overall well-being.

Why Choose Sintelly?
1. Natural Conversations - Engage in authentic, empathetic chat sessions that feel like talking to a real therapist.
2. Emotionally Aware AI - Our AI therapist responds with empathy, making your interactions personal and effective.
3. Effective CBT Techniques - Benefit from CBT therapy methods to tackle anxiety, depression, OCD, and more, improving your emotional health.
4. Anonymous and Judgment-Free - Share your thoughts and vent without fear of judgment, creating a safe space for open conversation.

How Sintelly Supports Your Mental Health:
• CBT Therapy Chatbot - Engage with our CBT therapy chatbot for meaningful conversations and guided CBT exercises to help manage stress and provide anxiety relief.
• Advanced Mood Tracker - Use our mood tracker to monitor your mood, track emotional patterns, and receive personalized insights.
• Psychodiagnostic Tests - Access a variety of psychodiagnostic tests with detailed analyses to better understand your mental health.
• CBT Exercises—Complete various CBT exercises with insights that help manage stress, enhance self-care, and improve overall mental health support.
• Self Improvement - Utilize tools that promote self-improvement, boost motivation, and foster a positive mindset through gratitude practices and other techniques.

Sintelly is your comprehensive solution for mental health challenges. Whether you need anxiety relief, depression support, or help managing stress, Sintelly provides the tools you need for self-help and self-care. With features like a CBT therapy chatbot, CBT exercises, an advanced mood tracker, and detailed psychodiagnostic tests, Sintelly ensures you have access to effective therapy and mental health support whenever you need it.

Join over 1 million users who trust Sintelly for their mental health needs. Download Sintelly today and start experiencing the benefits of a dedicated AI therapist for effective stress management, anxiety relief, and overall better mental health.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.3.4

Stay on top of stress, anxiety, and low moods with personalized exercises, mood tracking, and 24/7 AI support.

Update now and start feeling better today!

Ratings and Reviews

4.6 out of 5
297 Ratings

297 Ratings

sienna currie ,

Review 1

So I had encountered this app on social media, it is a great app! And best of all I don’t have to pay for a therapist. I don’t know why apps make you pay for therapy but this app is at the top of my list! Great app!!!! Hopefully I get a reply 🤞

Developer Response ,

Hi Sienna, thank you for your amazing review! We’re thrilled to hear the app has made such a positive impression and that it’s at the top of your list! 🌟💙

kplsbf ,

Great app

Love this!! Has mentally helped me so much!

Developer Response ,

Thank you for your feedback.

Jen91289 ,

A lot of typos

I noticed 6 types within one minute after agreeing to a 3 day trial. For example...”debat” instead of “debate.” The fact that I have already seen this many typos, makes me question if I can trust the test questions and know I’m learning correct information. Also not many questions for each subject.

Developer Response ,

Dear Jen91289,

thank you for your feedback from June 2021 about the typos and content concerns in our app. We're excited to announce a significant update to Sintelly, transforming it into a comprehensive mental health companion.

Our latest version includes:

Wellbeing Chatbot: Your new assistant for round-the-clock support and guidance, offering a friendly and helpful presence.

Enhanced CBT Exercises: Dive into advanced Cognitive Behavioral Therapy exercises tailored to manage anxiety, depression, and other mental health challenges.

Mood Tracker: A simple and intuitive tool to monitor your emotional well-being, helping you understand your emotions better.

Therapeutic Journaling: A private space for expression, reflection, and personal growth.

SWLS Progress Measurement: Track your mental health journey with the Satisfaction With Life Scale, celebrating your progress and achievements.

Enriching Articles: Access a wide range of articles on mental health and wellness, empowering you with knowledge for your well-being.

We've worked hard to address previous concerns, including the typos you mentioned, to ensure accurate and trustworthy content. Your journey towards better mental health is important to us, and we're here to support you every step of the way.

We look forward to your thoughts on the new and improved Sintelly experience!

Best regards,
Sintelly Team

App Privacy

The developer, Sintelly Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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