Chair Yoga for Seniors: SitFit 4+

Name: Chair Yoga for Seniors: SitFit
Rating: 4.7 (94 reviews)
Author: Boonya Kitpitak

Pain-Free Chair Workout

Boonya Kitpitak

Designed for iPad

- 4.7 • 94 Ratings

- Free
- Offers In-App Purchases

Description

Chair Yoga for Seniors is the perfect way to stay pain-free

SitFit: Chair Yoga for Seniors is the perfect way to stay active, improve flexibility, and relieve pain—all from the comfort of your chair. Designed specifically for older adults, this app makes chair yoga accessible, effective, and enjoyable for everyone, no matter their mobility level.

With SitFit: Chair Yoga for Seniors, you’ll discover an easy-to-follow, science-backed approach to chair yoga free seniors. Whether you’re looking for gentle movement, pain relief, or a way to maintain strength and independence, this app provides safe and effective workout for older adults through guided chair yoga sessions.

Why SitFit?

Personalized Chair Yoga Plans – Exercises tailored to your mobility level

Gentle Workouts for Older Adults – Safe, low-impact movements designed to relieve stiffness and pain

Easy-to-Follow Video Guidance – Clear instructions from certified yoga instructors

Improve Flexibility & Strength – Enhance your range of motion and build confidence

Stay Active from Anywhere – No standing or floor exercises required

Completely Free to Get Started – Try a variety of chair yoga free seniors routines

SitFit was created by experts in movement science to ensure that every session is safe and effective for older adults. Whether you’re new to chair yoga or have experience, you’ll find routines that help you feel stronger, move better, and stay independent longer.

Start your journey to pain-free movement and better mobility today with SitFit: Chair Yoga for Seniors.

Jun 18, 2025

Version 1.3.6

Optimization for better chair yoga for seniors

4.7 out of 5

94 Ratings

Excellent App & Customer Service

This app is very helpful for seniors, or those looking for low impact exercises to improve your flexibility. Completion of an initial quick physical assessment allows the ability for the exercises to be better tailored to your physical needs. Reassessment is also available to evaluate your progress and further modifications. Customer service provided by the developer is also efficient, and helpful! Highly recommend this app to support improvement of your health. Thank you Ben!

Not just for seniors

Disabled veteran here that needs low to no impact routines. This app definitely delivers and is going to be part of my daily routine going forward.

Appreciated your kind words! I really hope it can be helpful. Don't hesitate to give feedback and comments.

Great App for Everyone

The exercises in this app are safe, gentle, and easy to follow. It's a great way for anyone to stay active and flexible right from their chair!

Thank you so much. Hope you have a good time using the app! Our team will continue to improve the app

The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.