Share Yoga with your kids & families. It's super entertaining!
The new and improved Chi Universe App was created to engage students in a fun easy-to-learn way. Designed to properly align the body, stretch, breathe, and add style points. A unique methodology, all within the basic Yoga principles and foundations. Are you ready? Phreeze for 3 breaths!

Chi Mats are available for purchase separately. The mat is not necessary to play the game app. The option to purchase a mat to 'follow the symbols' corresponding to the game app can be found by clicking Visit the Chi Store link on the main menu within the app.

Flow & Phreeze is a blend of Flow Yoga & Breakdance Phreezes.

Used by Michelle Obama's Let's Move! LA events, the Four Seasons Resorts, and Yoga Journal Events, this is the best educational Yoga App on the market for Kids, Teens, and Family!

The pictures, symbols, and instructions guide you through 10 levels of sequences. Combined with the specially designed Phresh Mat, Flow & Phreeze Yoga helps properly align the body and increase safety.

Exercises—based on the science of Yoga, urban dance moves, core strengtheners, and martial arts—are combined with breathing techniques that calm the nervous system and enhance focused learning. Kids love styling their phresh moves with a peace sign, and earning Chi points as they advance. Approachable for all levels.

The Chi Flow & Phreeze Yoga Game is great for group education, independent learning, and playtime. Fun for kids, tweens, teens, and family.

What’s New

Version 3.2

Enjoy all the new features:
Onboarding with Parental Control
Phresh music, sound design & animatics
Game timer and controls
Game completion certificate
Updated TOS & Privacy Policy
Promo codes for mat discounts
Minor bug fixes and major bug fixes

Ratings and Reviews

3.8 out of 5
10 Ratings

10 Ratings

Cveley ,

A great way to keep the kiddos active and engaged!

Our 6 year old (boy) loves his chi mat and the app is so user friendly and easy to follow along, he can open and begin his challenges all by himself.
This app is the perfect way to get your kids involved and excited, gives the participant regular positive reinforcements and moves quickly enough that they stay interested and motivated to continue.
This is a well thought program and activity for kids of all ages - infact - as an adult, I have enjoyed using it with my kiddo, a great way to spend time together.
Well done Chi Universe!

E-Man 411 ,

Fun and healthy

My kids love this app and the mat. Finally something to make exercise and well being fun.

Developer Response ,

Thank you so much! You have made our day!! We'll have Phresh updates coming soon!

Sab_carioca ,

My kids really love it!

Cute yoga mat, awesome app. The new improved version is awesome! Keeps the kids busy for a moment. 🙌🏽


Phresh, LLC
589.1 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Game Center

    Challenge friends and check leaderboards and achievements.

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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