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Emotional support workshops

Circles provide online support workshops for small groups of people, guided by a professional therapist. Get connected with people going through a similar difficult time, so you’re surrounded by support as you learn coping skills, build resilience, and begin to feel better, together.

Our platform offers professional, high-quality emotional support provided by therapists experts in their field, using proven techniques and tools. Each workshop focuses on a specific topic, such as grief or anxiety, and is composed of a small, private group of prescreened members facing a similar situation, to provide mutual support and relief.

With Circles, you’ll get significant emotional support that is affordable and available for everyone, everywhere. We offer weekly online workshops led by a dedicated therapist, with individual activities, tools, customized content for workshop members, and chat with our support team. You benefit from live meetings with both professional and peer support, and the opportunity to build meaningful connections and relationships.

We believe in the group’s power to help receive and provide support to others, as you take the first steps towards feeling better - with the potential for positive impact in all areas of your life.

Led by Professional Therapists
Circles’ therapists have been vetted and selected for their experience and accreditations, according to national standards. They have significant experience in their subject areas and leading online support groups based on proven methodologies, including cognitive-behavioral therapy (CBT) and PTSD tools. Circles’ therapists are experts in leading support groups for grief, anxiety, depression, stress, relationships, and more.

Weekly Workshops
You are matched with a specific group that best suits your needs. Each group meets for a live online workshop, led by the same therapist every week. Workshops are conducted via chat or video, and members are asked to be live on camera during the workshop to ensure full transparency with the group. If you want to use a nickname, that’s ok. In between meetings, you can connect with your group members, group facilitator, and engage with a variety of self-help exercises.

Research shows that online group therapy can be as meaningful as meeting with a therapist in person, with demonstrated results in improving participants’ emotional wellbeing. We believe you can take proactive steps towards feeling better and start seeing meaningful changes in all circles of your life. Our workshops include individual and group exercises designed to build coping skills and personal resilience.

What People Say
“It was an awesome experience. It really helped me to talk about my issues with a group of people.“ Julie, ‘Dealing with Grief’ workshop

“The group is my lifeline.” Jake, ‘Stress Relief’ workshop

“Thank you so much! Our group is really supporting one another. You have made a safe place for us to gather and heal.” Malia, ‘Grief for a Parent’ workshop

We take your privacy and security seriously. All workshops are composed of prescreened members and our platform follows all security concerns to ensure your privacy. We will always let you know which information you are sharing with your group and which is just available to your group therapist. Please see our complete privacy policy for more details.

Currently, Circles is not covered by insurance. If you need financial assistance, please contact us directly and we will do our best to accommodate your needs.

Talk to Us
We’re here for you. If you have any questions or want to learn more, please reach out via hello@circlesup.com

What’s New

Version 1.3

new tab - different topics questionnaires where you can share and see other people answers

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

applegeek6 ,

Allow call to continue when multitasking

Other than the title suggestion this app rocks

App Privacy

The developer, 7Chairs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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