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Ranked #2 app in Sports category
Burn more fat and develop more power in less time using High-Intensity Interval Training (HIIT) through this app.
Simply set your workout interval period and your rest period and the app will take care of the rest, letting you focus.
Don't have enough time to exercise every day? Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes.
* Customize your own workout settings
* Text-to-speech available
* Voice prompting for each step, no need to even look at the phone!
* Over 30 exercises
Universal for iPhone and iPad
Ratings and Reviews
The app doesn't have pictures or video of the exercises so if you don't know them by name, you either have to sub it for something you do know or stop working out to look it up on the internet. The app also doesn't tell you (or let you choose) how long the entire workout is. The app also doesn't tell you many calories you burned.
Great but nothing else
Lost 20lbs but nothing special
This app is very useful to me. It will prompt me when to rest and when to start again my routine.
With Family Sharing set up, up to six family members can use this app.