Cise: Workout Tracker

Built for Lifters

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Track your workouts, follow your progress, and Be All You Can Be with Cise! Cise is a workout tracking app designed to be quick, effective, and easy to use in the gym. Cise helps users create workout plans, log workouts, track progress, and stay consistent with an optimized swipe-based platform for strength training and weightlifting. The goal of Cise is to help users along their fitness journey by making fitness the main priority, not gamification or quick dopamine. This creates a more consistent and stable experience that makes fitness less of a competition with others and more of a personal growth process. Cise users benefit from pushing themselves into what can be called the growth zone. The growth zone is a figurative area where you challenge yourself past your comfort zone but do not over challenge yourself by entering the danger zone where the risk of injury is higher. Think of Goldilocks. This is one of the main reasons Cise does not include community competition, rankings, or streak pressure. Comparison is the thief of joy. Consistent, meaningful progress will get users a lot further than rushing and risking injury to chase workout numbers or physique goals. Cise wants the motivating factor for working out to be intrinsic. Features include: - Custom workout plans and training sessions - Fast swipe-based set logging - Strength training and weightlifting progress tracking - Exercise editing and workout customization - Superset support - Auto progression tools - Workout history, calendar, and graphs - Quick Adjust for temporary or permanent workout changes - Built-in tutorial and FAQ guidance Be All You Can Be with Cise Veteran Owned and Operated Subscription required to access full features. Privacy Policy: https://www.notion.so/Cise-Privacy-Policy-3280ad9b625780faaddef9b06677bd43?source=copy_link Terms of Use: https://www.notion.so/Cise-Terms-of-Service-3290ad9b625780b8837ef5c76a39192a?source=copy_link

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Cise 1.0.5 improves the app experience with a new onboarding tutorial, expanded FAQ, improved Quick Adjust behavior, better superset navigation, Copy Exercise support, Profile improvements, and several WorkoutScreen fixes. This update also improves training session syncing, next-exercise logic, volume personal bests, and overall app polish.

Version 1.0.5

The developer, BRANDON THOMAS LIMA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • BRANDON THOMAS LIMA
Size
  • 44.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Brandon Lima
  • Privacy Policy