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Description

Clarify and Integrate Guided Meditation by Ahnalira, part 3 of the Meditations of Awakening series: Perhaps the most soothing guided meditation in the series, Clarify and Integrate rejuvenates Spirit, mind and body. This illuminating guided visualization brings awareness to the choices that are intentional and the choices that are habitual. Use this uplifting meditation to awaken, heal, and integrate the aspects of personality sleeping in unconscious choices.

In addition, the App has several advanced features:
•Use this meditation as a wake-up alarm, to start the day aligned into the well-being of an open and relaxed state. Note: you will need to disable the screen auto-lock for your device under Settings, General, auto-lock, set it to "never".
•This guided meditation can also be used when falling asleep; it facilitates lucid dreaming and insights upon awakening.
•The Clarify and Integrate guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.
•You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on.

Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Clarify and Integrate is the third guided meditation in the series of 4 meditations and builds upon the foundation of the first 2 in the series: "Relax and Open" and "Harmonize".

Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/ClarifySample.m4a

What’s New

Version 2.20

Remove push, review reminder, bad links
update support e-mail

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

jasonjohns123 ,

Soothing and relaxing

My sister-in-law told me this app helped relax her during her pregnancy. So I decided to give it a try. Ahnalira’s voice is very soothing and calming. I did find myself more relaxed and center afterward. I look forward to getting the other meditations.

Thomas, Jonathan ,

Calming

So calming. I feel centered after listening. I got all after listening to one of the meditations. After a long day these really relax me.

beagleeek1 ,

Superlative!

These meditations are so good, they transcend the genre. I advise all my friends to start listening. You will be positively transformed if you listen.

App Privacy

The developer, Laughing Place Communications, LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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