Clay: Mental Health Club 12+

Mental health & mindfulness

Mindance

Designed for iPhone

    • 4.8 • 19 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Clay is the first personalized Mental Health Training Club. Join now and receive personalized training plans to improve your mental wellbeing.

Are you struggling with a personal crisis, feeling sad, struggling with stress, anxiety, depressive moods, or panic attacks? Don’t know where to start? No problem. The psychologists at Clay will help you by providing a 4-6 week plan to help you get your mental health back on the right track. They will work together with you to help you understand patterns in your emotions and behavior better and support you in becoming happier and finding inner peace.

We at Clay will work with you to help you understand what is on your mind and together with accredited psychologists find the best mental workouts to help you. The best part is that with Clay you are not alone. You will have access to free mental health coaching sessions with a psychologist and the Clay community will support you throughout your mental health journey.

How it works:
We will create a personalized plan just for you.
Start your training plan.
The plan will work to shift your focus more on psychological concepts such as mindfulness and self-acceptance. You will have access to self-tests, videos, podcasts, and journaling prompts that take 5-30 min to complete. These short exercises make it easy to incorporate Clay into your daily routine.
Take a stand against your anxiety, panic attacks or depression. With the psychology club at Clay you have the unique opportunity to work together with accredited psychologists and ask them questions, as well as connect with likeminded people on their own mental health journey in our online-events.

PSYCHOLOGICAL SESSIONS
Watch videos on interesting psychological topics.
Workout your mind with mental exercises that encourage you to think and better understand the patterns in your behavior and emotions.
Self-reflection with self-tests

MINDFULNESS SESSIONS
no one-size-fits-all meditations! Our psychologists work together with you to figure out how you personally can best integrate mindfulness and self-love into your daily routine.

MENTAL HEALTH TRAINING CLUB
You don't want to train alone? We don't either. Exchange thoughts with the community and ask questions to your psychologist.
Connect with like minded individuals and motivate each other to make sustainable changes to your mental health. Proactively protect yourself from mental illnesses such as depression,
anxiety, and panic attacks.

Why Clay?
We at Clay believe that mental health is multidimensional, therefore we have a holistic approach. This means that we focus on your well-being as a whole. Just like a muscle, we believe that with the right training you can strengthen your mental health, build up your personal strength, and deepen your understanding of yourself and others, anytime and anywhere.
Is Clay safe?
Clay is a safe space for your mental health. We respect your privacy and your information is encrypted and is protected according to the highest EU standards. More at:

How do I use Clay?
For more on the Terms of Use, visit https://join-clay.com/terms. Clay agrees to the App Store's Application End User Agreement at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

Let's talk

You have suggestions or comments for us? We are looking forward to your feedback!
Leave us a message and we will get back to you as soon as possible. Write to us at: info@join-clay.com

What’s New

Version 1.2.4

We fixed bugs and optimized app performance. Would you like to give feedback? Then contact us via info@join-clay.com.

Ratings and Reviews

4.8 out of 5
19 Ratings

19 Ratings

mch2021 ,

Great app to help with mental health

I can’t say enough good things about this app from the free one on one session to the workout plans I took advantage of the seven day free trial which could be canceled at any time I thought I would cancel after the seven days however when I saw all the different options I decided to keep it topics like quieting your innercritic to improving my marriage to less chaos to less worrying allowed me to help with a variety of issues especially helpful during these COVID times it’s it’s easier talking to someone on the app and driving into town if on site therapist even allow you in the office anymore in addition I liked how I answered questions to get a tailored response I’ve recommended this site to family and friends helpful therapy at a low price.

cb1571 ,

Mental Health is just as important as physical health

What a perfect way to explore your well being and get advice from top experts in the mental health field! One on one coaching, workshops, exercises and more. In these challenging times, this app is such a great and valuable resource for us to have. Some coaches/therapists here got me through tricky days and with such care and concern.

K-Flop ,

I love the Clay Health App

It’s really easy to use and I’ve never had something so adaptable to my individual health needs. You don’t have to conform to the style of a therapist or compare yourself with anyone else. Identify what’s missing from the state of your mental health and get started fixing it!

App Privacy

The developer, Mindance, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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