Clementine: Sleep & Confidence 4+

Lewis & Palmer Ltd.

    • 4,7 • 228 notes
    • Gratuit
    • Inclut des achats intégrés

Captures d’écran

Description

** Apple’s Favourite’s - Fitness & Wellbeing Apps Made By Women** - 2024
** Orcha approved - 2024** - Clementine can be safely recommended by UK healthcare professionals
** App of the day ** - Apple (2018 & 2021)
** Named a "Sleep Hero ** - Psychologies Magazine (2021)
** One of the seven apps every woman should own ** - The Guardian (2018)


Clementine is the #1 app for women’s mental well-being support. Our bold mission is to reduce stress and build up the self-belief and resilience of millions by shifting their views from ‘I can’t' to' I can’—because you can.

We use cognitive hypnotherapy (not meditation), a type of therapy that can transform your thoughts, feelings, and behaviours by teaching your brain more positive thought patterns.


Don't worry, Clementine and our therapy won't burden you. You can listen to our sessions anytime, even while sleeping, resting, walking, commuting, or doing daily tasks like brushing your teeth. Sessions range from 3 to 45 minutes, catering to different needs.

Our resident hypnotherapists have included therapy to support the following areas:

Sleep - Sessions to help you sleep.
Confidence - Helps you learn to be a more confident person.
Confident speaking helps you learn to speak with confidence.
Body confidence - helps you accept and feel comfortable with your body.
Calm - Helps you learn to feel calmer.
Quiet your mind - helps you to stop mind chatter, worry, and rumination.
Relax - Helps you relax and unwind.
Recharge - Helps you to rest and re-energise.
Self-worth - Helps you to realise/remember your worth.
Self-belief - Helps you to realise/remember that you are capable.
In control - Helps you to feel more in control of your day.
Courage - Helps you to feel braver.
Self-compassion - Helps you feel empathy and compassion for yourself.
Assertiveness - Helps you to learn how to be more assertive.
Clarity - Sessions to help focus.
Productivity - Helps you to recharge and refocus for better productivity.
Motivation - Helps you to feel motivated.
Boundaries - This helps you to learn about and to implement boundaries.
Self-comparison - Helps you to stop comparing yourself with others.
Walking sessions - we have a range of sessions to be listened to while walking.
Sleep for Little Ones - For little ones who struggle to get to sleep.


What our community is saying:

“Absolutely love this app - wishing a week it has helped me reduce my anxiety and improved my sleep no end. Free trial was excellent and I then bought the one year subscription and it’s worth every penny. I had previously been using Calm but have now switched to Clementine as I find their hypnosis techniques far more effective. Love Clementine”. - UK App Store review

Featured in The Guardian, The Telegraph, Forbes, The Sun, Stylist, Grazia, Red Magazine, WSJ, Psychologies Magazine and more

Download now for your free 7 day trial.

£7.99 per month
£39.99 per year (That’s £4.17 per month)

These prices are for United Kingdom customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term.

Support: help@clementineapp.co.uk
Follow: https://www.instagram.com/clementineappuk/
Privacy policy: https://clementineapp.com/privacy-policy
T&C’s: https://clementineapp.com/terms-and-conditions-of-use

Nouveautés

Version 2.2.45

This release brings some improvements to our most popular collection - Sleep.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.

Notes et avis

4,7 sur 5
228 notes

228 notes

k8120885 ,

Love this app

I’ve tried many meditation apps and it was never quite what I was looking for. First of all, I realized that I am bad at meditating which made me not even want to do it. I had to force myself to meditate…feels a little counterproductive, right!? Clementine encompasses everything that I was looking for: help with sleep and little pep talks and mantras to help you build confidence and change your mindset. I love that I can listen to these whenever and if I’m on the go instead of having to sit still in one spot and close my eyes to “meditate”. This app is complimentary to my busy lifestyle and it truly has helped me to become more positive and definitely helps me sleep better. This app is honestly such a hidden gem, I was surprised there weren’t more reviews! This should be toping the “wellness” apps charts in my opinion. Thank you for all the amazing content, Clementine!! Keep it coming! 🙏🥰

Réponse du développeur ,

Wowzers, this is such a glowing review thank you for taking the time to share this with us and with everyone who is thinking of trying our app. We do a little happy dance here as a team when we hear such lovely feedback so today it's time to dance. Please do shout if you have suggestions for new therapy, new features. We live for the feedback. Best, Kim - Founder.

AstroGirlBunny ,

Helping my ADD and PTSD

I don’t understand how their hypnotherapy can work so quickly in just a five minute sessions. But it does. I’m a logical person who likes to understand things but my best explanation is “magic”. I don’t say this lightly. I also get migraines easily and am sound sensitive. Therefore often these types of hypnotherapy apps just fall flat and don’t work for me. However, Clementine has the “secret sauce” and it works its magic on my ADD/OCD/depression/anxiety/PTSD brain every time. That’s a tall order and yet every guide I have listened to seems to transform me for the better in some way. The results are immediate. I’m in a bad place in my life right now and am so grateful to have discovered this app. I decided to go ahead and purchase the remaining content. Because this is making a difference in turning my mental state around for the better. Something I desperately needed.

Réponse du développeur ,

Thank you so much for sharing your review. It really means so much to me that the app helping you in such a positive way. Thanks Kim

AieaFlower ,

Download it now

I’ll be honest: I don’t understand what the difference is between this hypnotherapy app and the meditation apps I have. I don’t know if the words being said are getting to a deeper level of my consciousness. And my ADHD brain is wandering constantly while I’m listening, so I don’t know that I’m hearing the words at all, as I’m not always properly focused on them.

But I still really like it. I like Georgia’s voice. I like the positivity. This morning I woke up and didn’t want to get out of bed. So I listened to one of the longer ones, still tucked into my covers, and now I feel ready to face the day!

Grateful for this app. Shocked that it is totally free. Wish that I could tip them or something.

Réponse du développeur ,

Hi there - thanks so much for taking the time to write this review. Reviews are so helpful to reach more women, so we are super grateful. Meditation and hypnotherapy are very similar- they both use suggestive techniques to try and encourage a new way of thinking. The big difference is that you can relax and sink into hypnotherapy. You could even fall asleep and the suggestive technique will still be accessing your brain. Alot of people with very busy brains therefore find hypnotherapy easier to access as you don't need to worry about following along with every single word.

No need to tip us. We really want all women to enjoy the benefits of Clementine. We will work out how to make money from Clementine in other ways.

Thanks again,
Kim, Co-Founder.

Confidentialité de l’app

Le développeur Lewis & Palmer Ltd. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données utilisées pour vous suivre

Les données suivantes peuvent être utilisées pour vous suivre dans plusieurs apps et sites web appartenant à d’autres sociétés :

  • Achats
  • Identifiants
  • Données d’utilisation

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

  • Achats
  • Localisation
  • Coordonnées
  • Identifiants
  • Données d’utilisation
  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Prend en charge

  • Partage familial

    Certains achats intégrés, y compris les abonnements, peuvent être partagés avec votre groupe familial lorsque le partage familial est activé.

Vous aimerez peut-être aussi

Mindset: Hypnotherapy & Sleep
Forme et santé
Soul Sanctuary
Forme et santé
Yoga pour débutant à la maison
Forme et santé
Wisdo: Mental Health & Support
Forme et santé
Wild Journey - Nature Sounds
Forme et santé
Harmony Self Hypnosis
Forme et santé