At Cigna, we’re all about getting you to a healthy place. Sometimes you need some help getting there. That’s why we created the Coach by Cigna mobile app. We’ve brought together a team of health experts and put them in the palm of your hand. Together, we’ll get you focused on what matters most to you in five lifestyle areas: Exercise, Food, Sleep, Stress, and Weight.
Let’s Do It Together.
Find Your Focus
• Are you open to new experiences? Are you a risk taker? Do you prefer routine? Psychological research suggests that your personality can influence your health.
• Answer a few fun questions to uncover your personality type and lifestyle focus.
• Your personality plays a big part in making your focus take flight. Is it exercise or stress or a combination of the two?
• Find your focus, and then let our experts help you exercise more, eat healthier, sleep better, reduce stress, become mindful, or lose weight.
• You’re not alone. Access a range of health experts—many top in their fields—eager to share unique insight and expertise to motivate you every step of the way.
• Hear daily challenges and encouragement from Certified Exercise Physiologists, Nutritionists & Physicians.
• Plus more than 3000 Cigna personal coaches.
• Monitor your progress easily with built-in trackers for exercise, nutrition, water intake and more.
• Keep your life moments from everyday thoughts to sleep and weight log all in one place.
• Attach or capture a picture with each entry.
• Attach journal entries to programs.
• Access hundreds of health and wellness articles that are designed to complement the programs.
Health is a team effort
We’re more than just a health insurance company. Cigna is a global health service company—dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.
-Minor enhancements and bug fixes.
Ratings and Reviews
No sound on videos
Just downloaded this app. Looks like it has the potential to be very useful but there is no sound on the workout videos. All the other sounds from all my other apps are working on my phone, except this one. I've attempted to locate app support to fix the issue, but it keeps taking me to the insurance website. Disappointed.
Doesn’t Fit Me
While I like the idea of this app, the introduction asked questions to set up the profile. 80% didn’t apply to me or my lifestyle. It made me feel as though the app would not have relevant advice, coaching, or even categories that I would find useful.
Love the mindfulness program but there is no sound unless it’s a video.. please fix! It used to work before but hasn’t lately
- Connecticut General Life Insurance Company
- 105.7 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Spanish, Traditional Chinese
- Age Rating
- Rated 4+
- © 2018 Cigna. All rights reserved.
With Family Sharing set up, up to six family members can use this app.