Coach Tara 4+

I have been following Tara for a couple years my first program I bought from her was her bikini workout. I have read her keto book. She has taught me so much about lifting and nutrition. I was a runner before and have never really lifted she has helped me feel more confident in the gym. I love all the content she post on social media she is always so positive. I got this app because I wanted more of what she has to offer until I can afford to work with her in person. I love the app because it is just not about working out it offers nutrition, mindset, and workouts. It is the whole package the next best thing besides working with Tara in person. I love the mindset walks to listen to Tara and her words of wisdom. Thank you for putting this together Tara you truly are one of a kind.
Sincerely, Brooke

Wow!!! It’s honestly difficult to put this woman’s talent into words. I’ve used more than half a dozen different workout apps - and this one is by far the best. I’ve worked with a lot of trainers and fitness professionals- and Tara stands out from them all. Tara’s expertise and knowledge are extraordinary, I trust her deeply. She’s an expert, she walks her talk, and she’s constantly evolving and integrating the latest and emerging evidence. I workout with Tara and her app every time I’m at the gym, and I can feel the results every time. My husband has joined me and loves the workouts too. We also love Tara’s excellent guidance, demos, and tips - I feel like she’s right there training with me. I cannot recommend this App and Tara Garrison enough - if you’ve found this consider it a gift!!!!! She’s the best!!!!

After years of struggling with my weight and then weeks of struggling with how to lift weights, finding Tara and this app, have made all the difference. I love all the instructional videos and how she explains how to do each thing. I’ve been following along for 2 months and just yesterday someone randomly told me how buff my legs looked!! Never in a million years would someone have said something like that to me before. I’ve also been really into the meditation section of the app. I listen while walking and it has really helped me stay engaged especially when I’m not in the gym. Love love LOVE Coach Tara!!