*** This app requires bluetooth hardware to work. We are currently creating a list of suitable hardware devices. Because we are measuring precise HRV data the sampling frequency of the device as well as how the data is handle is crucial. We know it works very well with the polar chest strap and will be testing more and creating a comprehensive list. ***
Regain focus and release stress with the Coherence Heart trainer.
Negative emotions don’t just feel bad, they are killing you…
The data is overwhelming showing your negative emotions are the highway to disease. Feeling anxious, angry, frustrated, overwhelmed and stressed breaks down your immune system so your body can’t fight back.
But if you are reading this you are one of the lucky ones.
There is a simple way you can take back control. You can train yourself to never feel anxious again.
You never have to feel anything you don’t want to feel again.
It starts with your breathing. Breathing is the fastest way to control your physiology. Coherent physiology melts away negative emotions.
Your physiology is like an orchestra. If you feel anxious the orchestra is out of tune. The most important instrument in your body’s orchestra is your Heart Rate Variability. If you get that in tune everything else follows.
Are you letting negative emotion ruin your life?
Studies in the US show 23% of women and 14% of men suffer from an anxiety disorder. Thousands more live in quiet desperation. Do you hide it from your family and friends? Do you feel too ashamed to ask for help? Do you believe it will just sort itself out? How long ago was that? How much has it been affecting your life?
Control your physiology with this app
The Coherence Heart Trainer app designed by Complete Coherence tunes your HRV. Complete Coherence is the world leader in heart rate variability research. With the largest database of 24 hour HRV monitoring, nearly 100,000,000 heart beats!
This app is our newest technology so you can get the most accurate measure of your HRV. Accurate measurement leads to faster results.
Simple and easy to use
Download the app. Pair your hardware. Follow the customizable breath pacer. Then use our patented biofeedback algorithm to train your coherence.
Get back control today- How would you feel?
To have something to focus on whenever you start feeling those negative emotions. You’ll know exactly how to focus your mind and how to breathe to have complete coherence. No one can ever make you feel anything you don’t want to feel.
Physiological coherence leads to coherence in all areas of your life.
When choosing a heart rate monitoring device to provide heart rate data, if Healthkit support has been enabled, it allows selection of devices paired with healthkit in addition to any found using Bluetooth low energy.
In the user interface, access is requested on starting the app, and if a Healthkit data provider is found, then this is presented as an option in the pairing dialog explicitly.
This app has been updated by Apple to use the latest Apple signing certificate.
Removed graphical error where coherence appeared to be calculated in absence of Bluetooth connection.
Ratings and Reviews
Good. Needs tweaks
The app is well designed, but needs a few fixes. There doesn't seem to be a way to disable the screen lock, so every few minutes I need to tap the screen to keep it running. This is a huge oversight. It would be great to have some sounds for the breathing cycle and I would like to have a choice of colors. The blue is overly "baby-blue" and the colors when not in coherence are harsh reds.
Could be a great app with some updates.
Bluetooth Interface Good and Bad
I have the app loaded on my iPhone se and my iPad Pro 12.5 It works very well on the iPhone with my HeartMath Clip and my Polar H10, other than small print with low contrast, I could not be happier. I have used Heartmath, but I’m only interested in Heart Resonance and their screen is awfully busy with information I don’t need and sounds that are not helpful. I really appreciate the clean, simple screen on this app.
The downside comes with the iPad. I have no problem linking the Heartmath and H10 to the iPad for other apps, but this one gives me an error message about Bluetooth LE and will not link. I would really like to be able to use the larger screen.
A curiosity; after offer a lot of alternative timings it drops from 4.0 to 2.0 b.p.m. My resonance tests out well at 4.0, and is certainly easier to see here, but it would be nice to try 3.5 and 3.0. A very minor quibble.
Great product thank you!
I love this product. What would help me is if the Pla Audio when coherent would play! There's a problem on iOS 10.3.1 rn. When you click any of the audio options a blank screen tries pops up but then disappears. Would love the feature to work!
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Complete Coherence Limited
- 19.8 MB
- Health & Fitness
- Requires iOS 8.0 or later.
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- © 2015 Complete Coherence Ltd.
With Family Sharing set up, up to six family members can use this app.