Welcome to the ComfortAble™ app! This is a cognitive behavioral therapy (CBT) program designed by leading experts to help participants learn skills to manage their chronic pain in seven short, easy modules. Download the ComfortAble app for instant access to your daily activities, weekly CBT modules and other interactive resources.
ComfortAble helps individuals with chronic pain:
• Understand chronic pain and pain medication
• Incorporate exercise and active relaxation into their daily schedule
• Learn how to pace themselves to prevent pain flare ups
• Identify/restructure unhelpful thoughts about chronic pain
• Change unconstructive behavior patterns associated with chronic pain
--Evidence-based CBT program for managing chronic pain and other pain difficulties
--User Friendly and Interactive
• Learn and practice CBT skills with your narrator
• Meet other individuals who have successfully improved their pain with ComfortAble
• Set goals and complete interactive activities throughout the program
• Additional resources and exercises accessed anytime in the Resource Room
Fixes for iOS 12
- Magellan Behavioral Health, Inc
- 48.9 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Frequent/Intense Medical/Treatment Information
- © Magellan Behavioral Health, Inc
With Family Sharing set up, up to six family members can use this app.