Customize your Workout
Choose a plan to best fit your workout needs. 75 exercises to select from complete with video and instructions.

Muscle Selector
Choose which muscles you would like to work on and Complete Fitness Plan will provide specific exercise options to target that muscle group.

Recipe Box
Healthy recipes options for breakfast, lunch and dinner with grocer list and cooking instructions.

Complete Fitness Plan will help keep your workout schedule on track.

What’s New

Version 1.1

iPad layout fixes

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

In memory of Jason ,

New Favorite excercise App

Finally found an excercise app that I can recommend to beginners and experienced alike. I have been in the fitness industry for going on 17 years and technology like this makes my job so much easier. It’s simple to understand and doesn’t confuse the beginner with fancy fitness jargon. I currently recommend this app to members at my gym and we use it in conjunction with our personal trainers.

ShaqAttackDoggy ,

Love This App!!

This app makes working out so much easier for me. It lets me pick different muscle groups and shows videos and how to do each exercise from different angles and provides directions. I also think it’s great I can chose either a female or male instructor. The recipes are also delicious! Can’t wait to discover all of the many workouts!

hahaha8736491 ,

Great workout app

Love it, easy to follow. Meal plans are great, give it a try


Derek Stump
25.8 MB

Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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