Screenshots

Description

The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle.

Your helper to practice cardiac coherence or daily breathing.
Breathe with eyes closed following the soft audio beat for deeper relaxation.

Thanks to your assistant you can :
- customize the session duration
- customize the Inhale to Exhale ratio (relaxing , coherence, energizing )
- customize the number of breaths per minute
- display/hide the time before the end of the cardiac coherence cycle
- customize a delay, so you can get situated before the breathing begins

Thanks to your assistant you can :
- Choose background sound from the available list
- Choose the beat tone sound from the available list
- Select the background image from the available list
- Choose the sound that indicates the switch between inspiration and expiration

Your assistant allows you to :
- To record notes with which you follow the progress of your mood
- To obtain virtual rewards for each session

Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes .
Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise.

Cardiac Coherence is compatible with VoiceOver

To improve the application, write a review to the app or write at this email address : eorvain+app@gmail.com

Credits :
Music: https://www.bensound.com

What’s New

Version 2.27

- Improve UI

Ratings and Reviews

4.3 out of 5
3 Ratings

3 Ratings

Cool and fun and awesome ,

Almost great

I like it for breath exercises but there are two problems. One there needs to be options to go longer than 10 min. Add 15, 20, and 30 min options. Two there needs to be a delay so you can get situated before the breathing begins. Options for 10 seconds up to a 1 min delay would be ideal.

SandyAdkins ,

Needs guidelines or instructions for settings

I just wish it had instructions as the timing that you’re supposed to set it up, I’m trying this app for the first time. I think it’s healthy but I have no idea how to use it. I see the settings but where is the guidelines maybe it’s just me?

Webonweb ,

Very helpful ap!

Thank you for making breathing coherently easy to do. One slight change i would suggest is having a different tone for the inhale and the exhale so when doing the sleep pattern one doesn't have to watch the phone to pay attention to inhale and exhale, if one gets off track on the pattern. Thanks!

App Privacy

The developer, emmanuel orvain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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