iPhone Screenshots


Have you read Paul Wade's Convict Conditioning?
This app will help you track your progression and achievements.
New key feature is the Forum where you can post your questions to other user with images and videos, get help from others or the developer and vote for future improvements of the application.

Free Features:
- See which workouts you have done today.
- Animating exercise icons
- Track your weekly progression
- Share your achievements
- Get daily notification
- Connect with other users in the Forum

The following in-app purchases reveal extra content, improve usability and comfort of the app.
By purchasing them You Support Me to be able to further develop this application. Thank You!

In App Purchases
- Comfort Package
- Journal to follow your progress
- Schedule workouts weekly: use presets, or create your own schedule
- Track Your workout history in the Journal
- Color Package
- Chose the color of your app from millions of combinations
- Select from color presets
- Set profile picture for your forum profile
- CC2 Package
- Get access to extra content: strength exercises from the book Convict Conditioning 2
- Master Package
- Get all packages with one purchase and get a discount
- You don't need to worry about locked content anymore. This one is future proof

If you have any idea about how to improve the app, contact me, either by writing a review, posting it in the forum of the app or directly in email at rawcode@icloud.com.
If you would like to see the application in your own language, and would like to contribute with some translations, please also contact me.

What’s New

Version 2.2.1

New robust and easy method for saving your data.
-> save in iCloud or send backup file via e-mail and restore through iTunes
Please back up all your data after updating, as old backups will not be usable anymore.

Fix bug that caused displaying achievements on the Progression tab.

Ratings and Reviews

4.3 out of 5
28 Ratings

28 Ratings

azhiker96 ,

Overall a great app

This is the CC tracker I’ve wanted. I love how I can select a schedule or make my own. The little figures illustrating the exercises means I do not have to pull up my e book for review. Saving to the cloud is a great touch so I can use my phone or iPad and stay on schedule.

I have encountered a bug. The forum doesn’t work for me. At first it was because I had not enabled it to see my iCloud. However, after enabling iCloud for the app it still doesn’t work. When I select forum it minimizes the app and opens nothing.

It would also be nice to have a contact the developer button so I could report issues or send ideas directly.

ticked off fan ,

This is the best cc app period!

Absolutely LOVE this app! It's been my go to app for at least TWO YEARS! It's got everything you need for cc1 and cc2! I have just 3 suggestions as follows : add the trifecta, cc3 and c-mass! I'd give it 100 stars and pay $50 for the app! Lol (I'm not kidding though...) I'm late to writing a review. Sorry about that but this app is one of the important corner stones of my life! It's great to track every aspect of my training and share every pr with family and friends keeping me accountable and sparking some reasonable but intense friendly competition! This app truly lacks nothing in my opinion. I'm just a greedy son of a gun! Lol

Ironweakness ,

Great companion app for the book

This app is exactly what I was looking for in order to keep track of my progression with the six workouts in Convict Conditioning. I started with a pen and paper notebook then tried to make an excel spreadsheet but this app is my favorite form of documentation for my workout progression by far.


Zoltan Ferke
22.7 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Hungarian

Age Rating
Rated 4+
© 2016 RawCode
In-App Purchases
  1. Master Package $4.99
  2. Comfort Package $1.99
  3. Master Package $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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