Our 5-star reviews from long-time members say it all! Get 2 FREE weeks, access hundreds of done-for-you meal plans, easy weeknight recipes and automated grocery lists!
KEY FEATURES:
1. FLEXIBLE MEAL PLANS
Make each meal plan your own! Scroll our archive over 2,500+ recipes to add or remove meals, build and save your own custom menus, or just cook our Meal Plan of the Week!
2. GENERATE YOUR SHOPPING LIST
The automatic grocery list is sorted to help you find everything at your local store. Add your weekly staples, and send your list to Instacart if you want!
3. GET OUT OF YOUR DINNER RUT
Our recipes feature a wide variety of proteins, veggies, and cuisines to fit every season and appetite. Dinner will never be boring again!
4. MENUS FOR PALEO, VEGETARIAN, AND GLUTEN-FREE DIETS
All meals come with multiple diet options so you can cook to suit your diet, food sensitivities, or allergy restrictions. Whether you're on the Mediterranean diet or going keto, it's easy to modify our simple dinner recipes for your eating preferences.
5. RECIPES WRITTEN AND TESTED BY REAL HUMANS, NOT ROBOTS
All our menus are made for you by our team, and are tried and tested in our home kitchens. Our members rate and review every recipe, so you know our meals really are good for people!
WHY OUR MEMBERS LOVE COOK SMARTS:
EASY AND FAST RECIPES
Featuring Instant Pot, slow cooker, minimal-heat, make ahead, freezer-friendly, and air fryer compatible recipes so cooking is fast, easy, and fits your life.
REDUCE FOOD WASTE
Our kitchen efficiencies and meal dependencies help you make the most of every food item.
SAVE MONEY BY COOKING MORE AT HOME
Save hundreds by eating at home and skipping take out, delivery, or fast food.
TRY FOODS FROM AROUND THE WORLD
Our recipes highlight a variety of proteins and cuisines from around the world. Explore other cultures through food and try something new!
LEARN COOKING SKILLS
Every recipe includes video tutorials so you can learn how to prepare everything you want to cook.
PREP STEPS FOR MEAL PREPPING
Our recipes provide prep ahead steps so you can meal prep and save time on busy weeknights.
NUTRITION INFORMATION FOR INFORMED EATING
Every recipe includes our smart nutrition label so you can see what contributes to your meal’s macros. Whether you're managing diabetes or heart disease, we've got the recipes and information you need.
CONNECT WITH OTHER COOK SMARTS MEMBERS
Our close-knit Facebook group of Cook Smarts Kitchen Heroes is here with recipe modification suggestions, tips for ingredient swaps, and support.
TESTIMONIALS:
"I never imagined I’d make 300 new recipes and love cooking! Ah! This service is life changing!" -Nicole M.
"I have grown so much as a cook. My kids now have such an adventurous palate thanks to Cook Smarts. I can't express how great it has been." - Jeff S.
"Thank you Cook Smarts, you continue to help me keep putting healthy meals on the table!" - Shawn J.
"We have a celiac household and love the gluten-free meals from Cook Smarts!" - Jennifer M.
"Cook Smarts allows us to eat healthy, utilize the food and spices we have, cook a wide variety of meals and not get bored eating at home! We are eating better, spending less, and enjoying eating at home more, and doing it all very efficiently. I don't normally pay for subscriptions, but this is one service that is totally worth it. THANK YOU!" - Diane M.
Privacy Policy: https://www.cooksmarts.com/privacy-policy/
Terms of Service: https://www.cooksmarts.com/terms-of-use/
Cook Smarts is not associated or affiliated with Instacart, Instant Pot, or Facebook.
A Working Mom's Secret Weapon for Stress-Free Meal Planning!
Rachelcp33
As a working mother constantly juggling multiple responsibilities, I can't recommend Cook Smarts enough. Founded by Jess Dang, a fellow mom who understands the daily dinner dilemma, this meal planning service has transformed my weeknight cooking routine. What sets Cook Smarts apart is their thoughtfully written recipes that manage to be both approachable and diverse, taking you on a culinary journey while keeping things practical for busy weeknights. The grocery lists are automatically generated and organized by store section, eliminating that Sunday evening stress of figuring out what to cook and what to buy. Having used the service for a decade, I've watched it evolve from a startup to a polished platform that consistently delivers reliable, family-friendly recipes. The educational component is particularly valuable - each recipe includes technique videos and tips that have genuinely improved my cooking skills over time. What really shines through is the company's genuine commitment to helping families eat well without the mental load of meal planning. For working moms who want to put home-cooked meals on the table but don't have time to wade through countless recipes and plan menus, Cook Smarts offers the perfect solution - giving you back precious time to spend with your family while still enjoying the satisfaction of cooking nourishing meals.
Cook Smarts is the only meal planning program that actually works for me and my family
Katie M DW
Since I learned about Cook Smarts from a friend 4 years ago, it has been a consistent piece of the meal planning puzzle for me and my family of 4. It is so easy to use and flexible. I can pull a single recipe from it based on searching by an ingredient I have on hand, use it to plan a week of meals, save my family favorites, etc. The ease of making and editing a shopping list and doing Sunday prep with clear instructions when we can are incredibly intuitive and make our lives easier. Also, the fact that the recipes are generally only 30-45 mins start to finish for a delicious well-rounded meal even if you don’t have time for Sunday prep is always impressive to us. My kids even love most of the recipes too! I also love that it’s easy to adapt the recipes when we have a vegetarian friend visiting or my gluten-free sister visiting. I am so grateful for Cook Smarts and have recommended it to all my friends and family for years!
Cook Smarts is a Life Changer!
AmandaB729
I’ve been using Cook Smarts consistently for I think 13 years now? I came to it with basically the cooking knowledge required to make a quesadilla and have been regularly making delicious meals for years now. There are so many that are incredibly simple (but still nutritious) for busy weeknights and some that are a little more extravagant if you’re feeling fancy. My favorite feature though is the ability to switch dietary needs for each meal. We became vegetarians about 6 years ago and Cook Smarts made it so easy because every meal on the meal plan has a vegetarian (and paleo and gluten free) version you can select. Oh! And the grocery lists! The grocery lists are a lifesaver! Everything about this service has been so well thought out. They really listen to the needs of their customers and are constantly working to make it better. We will never use anything else!
Developer Response
Thank you Amanda! I remember when you just started and so glad we've taught you to make more than just quesadillas! Thx for all of your dedication in the kitchen.
Fantastic meal planning
Alley11178
I've been a Cook Smarts user for several years and it's been such a useful service. This app is a wonderful addition.If, like me, you're done spending ridiculous money on repetitive meals in those mailed boxes that send you wilted ingredients, if you're baffled by those generative meal planning services that think "2 eggs, 1 1/4 slices of bread, 6 cucumbers" is a meal you'd want to serve to your family, or if you're just tired of making the same twelve things over and over, this is the service for you. This app is a fantastic extension of the website, easily allowing you to choose to stick with the weekly menu or build your own from hundreds and hundreds of archived recipes. It builds your grocery list for you and walks you through weekend prep according to the recipes you've chosen so that you're ready to hit the ground running when Monday night rolls around and you've got to get dinner on the table. This is an excellent service for people who are interested in expanding their palate and pantry, but it's still going to be stuff that you can find in your local supermarkets.Cannot recommend Cook Smarts enough if you want to get started with cooking, if you love cooking but hate meal planning, or if you're just looking for a service with approachable, tasty recipes that'll make life a little easier on a weeknight.
Developer Response
Thank you @Alley11178 for such a helpful review. We are so lucky to have long-time members like you who understand what a difference a good meal planning app can make!
Updated subscription options
Version 1.10
The developer, Cook Smarts LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Cook Smarts LLC
Size
11.1 MB
Category
Food & Drink
Compatibility
Requires iOS 17.5 or later.
iPhone Requires iOS 17.5 or later.
iPad Requires iPadOS 17.5 or later.
Mac Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.