CowabungaFIT 17+
Health & Fitness
Andrew Lee
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Kick-start your fitness journey with CowabungaFIT. Together with Andy Cowabunga, you'll have the best combination of nutrition & exercises available on a single app.
With CowabungaFIT, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why CowabungaFIT have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
What’s New
Version 3.3.5
Bug fixes and performance improvements
Ratings and Reviews
Cowabunga!
Andy knows what he is doing! I've tried at least three workout plans in the past. None of them have delivered like CowabungaFit has. Andy is knowledgeable, available and is with you every step of the way.
I'm finally getting the body I've always wanted! My goal has been to build muscle and after just 1 month I wasn't just noticing results, coworkers and friends were too unprompted by me!
So many programs I've attempted in the past have you at the gym for hours each day, or eating ungodly amounts of only 4 or 5 foods, making progress impossible to maintain. This is not the case with CowabungaFit! Andy custom tailors a plan to your needs and lifestyle to accomplish your goals. Highly recommend!
Awesome Coach!
I started with COWABUNGA Fit early February 2024. Let me just say that Andy is very knowledgeable and has lead me to a path of good nutrition and training. I had no idea what to eat. I was definitely not eating enough. His weekly work out videos on the app are a huge help.
I started out over 20% body fat and in 9 short weeks I’m down to 12%. I’ve only lost 4 pounds but losing weight was not my goal. My goal was to build muscle and I have definitely been able to achieve this with Andy. I’ll be 63 in July and I feel like I’m 30. Thank you Andy and I can’t wait to see my results in July.
Ok
Started with the program after spending 16 months doing my own program and feeling I took it as far as I could take it though I had experienced some great results. The program is good for certain people and maybe not so good for others. Despite my expressed goals I actually ended up losing muscle and strength (got weaker)after six weeks of following the program explicitly so I had to go back to my old program, since then, I’ve started working with someone who better fits my needs. Overall great guy but perhaps may be a little too overextended with clients. However, I know many have had great success.
App Privacy
The developer, Andrew Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Andrew Lee
- Size
- 125.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Portuguese, Spanish
- Age Rating
- 17+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 CowabungaFIT
- Price
- Free