ALEX CROCKFORD 4+

Home & Gym Workout Plans

Alex Crockford

    • 4.9 • 356 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The ALEX CROCKFORD App is more than a fitness platform - it’s your space to build a strong body, a balanced mind, and a confident life.

After years of working one-on-one with clients, Alex Crockford saw the need for something more than just workouts - a way to support the whole person, not just the physical aspect. That’s what makes this app special. It’s built from real experience, deep care, purpose, and a belief that movement, mindset, and wellbeing are all connected.

We believe that fitness and wellbeing aren’t about status, aesthetics, or perfection. They’re about showing up - through the good days and the tough ones - with kindness, consistency, and self-respect. We’re here to help you do that in a way that feels sustainable, empowering, and real.

Inside the app, you’ll find a growing library of home and gym workout programs, guided meditations, breathwork sessions, nutrition plans, lifestyle support, and so much more, with a global community that truly cares. Whether you’re looking to build muscle, burn fat, reduce stress, boost energy, or reconnect with yourself, there’s something here for you.

With millions of people in our community, we’re proud to offer a welcoming space for all levels and goals - physical, mental, and emotional. No gatekeeping. No intimidation. Just the tools, support, and inspiration to help you get started - or keep going.

Because when health and wellbeing feel simple, enjoyable, and accessible - that’s when the magic happens.

Let’s make showing up feel like second nature. Because when we consistently show up for ourselves, we can show up fully for the people we love, and for the world.

Terms of Use / Services: https://www.alexcrockford.com/terms-of-service

What’s New

Version 3.1.0

- 5 Minutes Stretch plan
- Improvements and fixes

Ratings and Reviews

4.9 out of 5
356 Ratings

356 Ratings

AppCrashes1 ,

#Crockfit

When I first decided to start working out, I wasn’t sure how to go about it so I researched various plans. I came across #Crockfit and I couldn’t be more happier with my decision.

As mentioned, I am a beginner when it comes to working out. This app takes this into consideration. It’s easy to use. Not only does the app list exercises but if you are unsure of how to perform the exercise you can watch a video demonstration. Also it allows you to enter in weight information so you don’t have to remember what you did the last time. It also times your rests between exercises and sets.

Overall my experience with the app has been positive and I can not wait for the plans 3 and 4 plus the abs routine to be added. Also that is another perk each plan is 12 weeks so you feel like you making small accomplishments and the routines are changed up within the plan every couple weeks so you are not constantly repeating the same routine for 12 weeks.

AustinxD123456789 ,

Fantastic and a life-changing app!

There are not enough stars here to rate how AMAZING Alex Crockford and the #Crockfit app are!

I started following Alex on Instagram and his videos are so positive, inspiring and motivating that I decided to try a free week of the #Crockfit app. After the second workout, I immediately subscribed to his workout programs.

I LOVE the #crockfit app! It is so well-structured with the workout plan and the timing for each workout, it has how-to videos of each workout, it is has the flexibility to personalize the timer of your workout schedule, includes a guide to start your fitness journey and a pdf of quick and easy healthy recipes for breakfast, lunch, dinner, snacks and even sweets! One of my favorite things about this program is that Alex Crockford himself is available to answer any question that you may have through emails, DMs on Instagram, or through his amazing group on facebook. He is also available to cheer you on with your progress. I immediately started seeing results on my first week using this app and the best part is that his fitness programs are much more affordable than a personal training program at the gym. You will save tons of money with this app! Alex has been the best fitness trainer I have ever had.

Alex Crockford, you are the BEST and the #Crockfit app is AMAZING!

Best,
Agustin

Developer Response ,

Thanks so much for all the support Agustin. I am so happy you're a part of the #CrockfitCommunity and remember I am here whenever you need me! :) Alex

m. paramore ,

Fantastic App for Guided Programs

I’ve been following Alex for years on Instagram and even purchased some of his programs in PDF format before this app was a thing. Since the app was released and updated, fixed, and continually made better... My drive to workout has increased 10 fold. The programs Alex has released are great for any level. I’ve been following Homefit and in 3 weeks the results are real. It’s motivating to see quick results and healthy habits forming by being dedicated to a routine in this app. It’s also inspiring to see Alex in his own journey through instagram and to know that he’s right there if you have questions or need motivation. Never ceases to amaze me that he’s got time to respond to DMs amidst his insane schedule. You won’t be disappointed if you start with #Crockfit.

App Privacy

The developer, Alex Crockford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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