CutLog: Body Fat Scanner
Track Body Fat & Bulking Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A body recomposition coach that can see. Snap simple progress photos and get an instant AI body fat % estimate—no calipers or scans required. Turn your photos into a clear plan: exact calories, macros, and lifting targets to cut fat and keep muscle. Our AI vision + machine learning models estimate your current body fat % with a high degree of certainty, track trends over time, and translate the numbers into clear, gym-ready guidance: when to cut or bulk, how much to lift, how many calories and grams of protein to eat, and how to hydrate so you get lean without losing muscle.
Where other tools make you guess or obsess, Cut.AI makes it obvious. DEXA scans are accurate but pricey and inconvenient. Calipers and tape are fiddly and inconsistent. Smart scales (BIA) swing with water weight. Calorie counters can be rigid and exhausting. Cut.AI sits in the sweet spot: fast, affordable, visual, and data-driven, giving you high-quality body fat estimates plus actionable coaching you can follow today.
How it works
Take a photo (front and side recommended).
Get an AI estimate of your body fat percentage, with model confidence and a clean visual readout.
Follow the plan: Cut.AI converts your goal into calories, macros, training volume, hydration, and recovery targets.
Track, trend, and adjust: Weekly check-ins detect early signs of muscle loss, flag plateaus, and auto-tune your cut/bulk settings.
Share your progress in one tap with friends, a coach, or your community using sleek before/after layouts and trend cards.
Why athletes and lifters love it
AI Vision Body Fat % – Computer vision + machine learning turns progress photos into accurate, repeatable estimates that trend cleanly over time.
Cut vs. Bulk Clarity – Know when to switch phases. Avoid spinning your wheels by bulking too long or cutting too hard.
Muscle-First Guidance – Evidence-informed tips to preserve lean mass (progressive overload, deloads, intensity & volume tweaks, protein timing).
Daily Targets – Personalized calories, protein, carbs, fat, water intake, steps, and training volume you can actually hit.
Strength & Hypertrophy Focus – Suggestions for compound lifts, rep ranges, rest periods, and progression so you keep getting stronger.
Smart Trends & Signals – Trendlines smooth the noise from weight, bloat, and sodium; Cut.AI highlights meaningful week-over-week change.
Plateau Breakers – Nudges to adjust calories, macros, cardio, sleep, or stress before stalls turn into setbacks.
Photo Timelines – Crisp galleries and side-by-side comparisons that make recomposition visible, not hypothetical.
One-Tap Sharing – Export progress cards for accountability partners, coaches, or social—private by default, share only what you choose.
Habits & Reminders – Gentle prompts to log photos, lift, hydrate, and hit your protein—consistency without the grind.
Designed for real life
Less guesswork, fewer hoops – No lab bookings, no pinching skin, no spreadsheet gymnastics.
Flexible, not restrictive – Macro targets that bend around your lifestyle while keeping you on track.
Made for cutting and lean bulks – Avoid yo-yo cycles; add muscle without unnecessary fat, or drop fat without sacrificing strength.
Clear milestones – Watch your body fat %, waist, weight, and lifts move in the right direction together.
Who it’s for
Strength athletes, beginners, physique competitors, weekend warriors, and anyone who wants visible, measurable progress without overcomplication. If you’ve ever felt lost between the scale and the mirror, Cut.AI is the missing bridge.
Important: Cut.AI provides estimates and fitness guidance only. It is not a medical device and does not diagnose or treat health conditions. For medical questions, consult a qualified professional.
Ratings & Reviews
Bug Fixes and Major Improvements to Body Fat Tracking Accuracy!
The developer, Apricot Studios Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
- Surroundings
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Apricot Studios Inc.
- Size
- 65.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- CutLog Annual Plan $39.99
- Cut.AI 3 Month Plan $9.99
- Copyright
- © Apricot Studios 2025