Your own personal trainer wherever you are!
• Two different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)
Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Ab Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
- All new HD video and audio
- UI enhancements
- Landscape mode
Ratings and Reviews
I love this app. I lost 3 pounds in 6 days! I’m not kidding! All the other exercise apps only made me gain weight but on this one I lost 3 pounds in 6 days and I’ve done it for 2 more days and I haven’t checked my weight yet but I’m sure I lost at least 0.5 pounds! This app is also amazing because you can use it everywhere at any time. Home, beach, work, hotel, etc. it’s the only app that works for me! I promise you, if you get it, it’ll be worth it.
Great for fast work outs
I was very satisfied with this app and the additional apps that are from this branch. They are great for toning and losing that extra few percentage of body fat. The only thing I did not like was that you had to pay for the really good workouts. I didn’t look at the price but I’m not interested in buying something that I can find for free on the Internet. I also like how you can let them send you notifications so you won’t forget to do your workouts. Overall is a great app and his helped me lose an extra pound and hone my stomach.
Flippin ripped ma dude
So i started using this app about a week and a half ago. I DONT work out, last time i really exercised was about 6 years ago when i did middleschool volleyball. In this short time doing both workouts every day, i can already begin to see the sides of my core sticking out and my muffin top is fading. So worth it. I think i skipped one day, but seriously it only takes 10 minutes out of your day minimum.
- Daily Workout Apps, LLC
- 16.1 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- Rated 4+
- © 2010 - 2019 Daily Workout Apps, LLC
With Family Sharing set up, up to six family members can use this app.