Your own personal trainer wherever you are!

• Three different 5 to 10 minute cardio workouts
• Great for both men and women
• Video showing how to do each exercise
• 28 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)

Daily Cardio Workout contains three 5 to 10 minute daily cardio routines for men and women that step you through some of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

What’s New

Version 6.32

Minor bug fixes and UI enhancements

Ratings and Reviews

4.8 out of 5
158 Ratings

158 Ratings

callahak ,


I confess I’ve had this app on my phone for quite a while (months) and tried it for the first time today.. it is FANSTASTIC!! Allows me to squeeze in a quick HIIT workout at home. I’ll use it every day now for sure!

WineladyK ,

Great app,especially for travel

I use this app all the time when I only have time for a quick workout. Better than 10 mins on the treadmill. Cardio and muscle building in one. Sometimes I do three 5 minute sessions with floor ex in between, like my own circuit. Best part is you don't have to be online. Spend the extra buck to customize. Worth it.

KW! ,

Buy this app!

This app is quick and simple, but that's what makes it great for traveling. I can complete any of these exercises anywhere I go.

If I want a longer workout or 20 minute calorie burn, then I can do multiple interval workouts in one sitting. I love this app and have had great results!!

App Privacy

The developer, Daily Workout Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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