Your own personal trainer wherever you are!
• Three different 5 to 10 minute lower body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Leg Workout contains three 5 to 10 minute daily leg routines that step you through thirty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Improved Apple Health integration
Other minor bug fixes and enhancements
Ratings and ReviewsSee All
I began a work out with the assistance of this app. I recently (2 months ago) had reconstructive surgery of both shoulders. My passion is the ocean and surfing - and to return to what I love is of indescribable importance. Thru the various workouts of this app, plus - of course - my physical therapy - I surfed again within 8 weeks of surgery - I don't expect anyone to understand - but to return to the ocean is for me: joy, spirituality and bliss - I am a 46 year old man, that surfs with his daughter - and I can only thank you for this app - I am aware that this may sound overblown - but for me, it i absolutely fantastic. Thank you!
Could be improved
This feedback applies to all apps by Developer. No question I enjoy using the apps and have, for years. One issue: after a while there is no variety in the exercises, even when used in different order on the Custom setting. Please add more exercises. Also, for the 8-10 min workouts, I would like to be able to add a couple more 30 sec exercises than doing the same exercises 45secs or 1 minute.
Love this app! Many different exercises that you can customize to your level of workout.
- Daily Workout Apps, LLC
- 15.6 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- © 2011 - 2020 Daily Workout Apps, LLC
With Family Sharing set up, up to six family members can use this app.