Four goals. Nothing more. DailyQuad is still the same simple thing: the four habits that matter today, one tap each, and a quiet year of streaks. This update adds a little life and a little polish, and nothing new to keep up with. • A moment each morning. Open the app on a new day and yesterday quietly files itself into your year. A few seconds, and your four are ready. Tap once to skip it whenever you like. • Streaks that come alive. Your streak flame grows as your run does, a small, warm sign of the days you have kept. • A reminder that pays attention. Your one gentle daily nudge now knows your day, one goal left, or a milestone in reach. Still just once, still silent when you are already done. • Change your goals in an instant. Update your four right away, even with no connection. Nothing to wait on. • Share your four. Send them to a friend so they can start where you did, or save the card to post anywhere. • Safer and steadier. A more secure sign-in and quiet fixes throughout. Still your goals, done daily. Still no ads and no upsell. Just the four things that matter today.

Four goals. Nothing more. DailyQuad is still the same simple thing: the four habits that matter today, one tap each, and a quiet year of streaks. This update adds a little life and a little polish, and nothing new to keep up with. • A moment each morning. Open the app on a new day and yesterday quietly files itself into your year. A few seconds, and your four are ready. Tap once to skip it whenever you like. • Streaks that come alive. Your streak flame grows as your run does, a small, warm sign of the days you have kept. • A reminder that pays attention. Your one gentle daily nudge now knows your day, one goal left, or a milestone in reach. Still just once, still silent when you are already done. • Change your goals in an instant. Update your four right away, even with no connection. Nothing to wait on. • Share your four. Send them to a friend so they can start where you did, or save the card to post anywhere. • Safer and steadier. A more secure sign-in and quiet fixes throughout. Still your goals, done daily. Still no ads and no upsell. Just the four things that matter today.

Do less. Improve more. DailyQuad keeps you focused on the few habits that matter today. This update helps you spend less time logging and more time showing up. • Apple Health, in sync. Your steps and exercise goals now fill in on their own as you move, so there is nothing to track by hand. • Sign in with Apple. Get started in one tap, private and secure. • Scan and go. Snap a photo of a body composition or smart scale report and DailyQuad reads it and fills in your measurements, right on your device. • A year at a glance. Your streaks stay in view, quietly, with no notifications nagging you. • Made to delight. Playful animated goal icons and a little celebration each time you complete your day. • Smoother and more polished throughout. Still your goals, done daily. Still no ads and no upsell. Just the things that matter today.

A big update with two new tracking tools and lots of polish. • New GLP-1 tracking: doses, injection sites, side effects, protein, and weight, all in one place • New body composition in Metrics: body fat, muscle, body water, and more • Apple Health weight sync • A bigger goal library and faster, smoother goal entry • A refreshed Settings layout and visual touches throughout

New - Tiles now have a soft, tilt-reactive shimmer. Move your phone and a gentle light glides across your goals, trends, and metric icons. It is on by default and you can turn it off anytime in Settings. - Hide metrics you are not tracking right now with a quick swipe. Your readings are saved and come back the moment you turn the metric on again. - Better landscape support. Goals, Trends, and Metrics switch to a clean two-column layout when you rotate your phone. Improved - A metric's "goal" is now called "target" so it is clearer at a glance. - More reliable goal editing and syncing. - Misc. bug fixes and little enhancements.

DailyQuad 2.2 New: Metrics - A new optional Metrics tab to track your body over time, alongside your daily goals. Turn it on in Settings. - Track weight, waist, body fat, chest, hips, neck, arms, forearms, thighs, and calves, or add your own custom metrics. - Each metric gets its own trend graph (Week, Month, Year), full history you can edit or delete, and an optional goal line. - "How to measure" guides with steps and tips for consistent readings. - Imperial measurements support 1/8-inch fractions: enter and read inches as fractions (for example, 14 3/8 in). - Left/Right tracking: optionally track arms, forearms, thighs, and calves as separate Left and Right metrics. - Choose Imperial or Metric units, and drag to reorder your metrics. Improvements - Checking off a goal now feels instant, with a satisfying spring and haptic tap (you can turn haptics off in Settings). - Bottom sheets can be dismissed with a swipe down, in addition to tapping Done. - Faster, offline-first: your data loads and saves locally and syncs in the background, so the app stays responsive even on a slow connection. - Smoother, more polished animations throughout.

Trends got a big refresh: - Each goal now has its own color across its progress grid, so your trends are easier to tell apart at a glance. Pick a color for any goal in Settings, Goal Colors. - New period switcher: tap 7 Days, 30 Days, 90 Days, or 1 Year directly instead of cycling through them, with a smooth slide animation between views. - More compact trend cards, so you can see more goals on screen at once, with tidier goal names and a single date range up top for the yearly view. - Trends and your daily check-ins now load instantly and work offline, syncing in the background.