iPhone Screenshots


Daily Reflection gives you three random questions each day, which you spend some time to answer to yourself. The questions are designed to make you reflect on the experiences in your life and to bring about a greater self awareness.

No sign up, no Ads, simply set a daily reminder and take a couple of minutes to answer some mindful, meditative questions to improve your mental health, focus, mood and reduce stress.

Daily Reflection is designed with a minimal interface to keep your focus on the questions that matter.

Listen to calming nature sounds (or silence) while reflect on your life. Simply set a daily reminder in Settings and you're ready!

- Get a daily notification to remind you to self-reflect
- Listen to the calming rain forest, a bright meadow, a rainy night and more to keep you calm and focused
- Choose from 6 relaxing themes
- Enter custom messages to display

No Ads, just a daily dose of reflection and relaxation.

Download the #1 app for self reflection and meditation today!

What’s New

Version 2.0.1

This update brings new audio for you lovely premium users!

Enjoy the calming, ASMR-inspired sound of a nice cool breeze.

Have a nice day :)

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Alister Holland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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