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Make every workout more rewarding. Daily Spot brings you new workouts from world-class trainers that update every single day. Experience personalized training that keeps you motivated and engaged.

Thousands of free workouts offered every week. Look for events in your city, meet new people, and enjoy the benefits of working out in a community.

Working out on your own? Choose from hundreds of audio workouts and gym plans that update daily. Craft your own personal program or let us lead you. Instructors push you when you're feeling great. Coaches motivate you when you're feeling low.

Gym, HIIT, treadmill, cycling, arms, anything you seek out, you can find on Daily Spot. No matter what your goals, you will have a coach ready to provide you with the perfect instruction. You will workout smarter, train harder, and see results faster. You'll learn that the most amazing gym sessions come from the right routine.

You can workout on Daily Spot 100% free.

Subscribers enjoy unlimited access to all of our programs, including every program that's added during the month.

In order to use Daily Spot, you will need to purchase a monthly subscription of $8.99 (plus tax, where applicable). The subscription is auto-renewing, and the payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged the monthly subscription of $8.99 (plus tax, where applicable) for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

By completing your purchase and signing-up for a subscription, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (http://www.dailyspot.co/terms) and Privacy Policy (http://www.dailyspot.co/privacy)

If you have any feedback or questions, feel free to reach out to support@dailyspot.co

What’s New

Version 5.1

- Minor bug fixes and improvements

Ratings and Reviews

4.1 out of 5
14 Ratings

14 Ratings

Esg0219 ,

Love the new version

The new update added a lot of great features while still keeping all the best trainers and workouts. Excited for the new additions as Daily Spot continues to be my best source for a variety of great workout programs.


Great app for healthy living and fitness

Have been using Daily Spot for a while and it gets the job done really well. I love the variety in terms of content, everything from nutrition to exercises and meditation.

Getdirtnasty ,

So much money for info

Why charge so much money for stuff like this when you can find it free on the web. It would be nice to find an app with great advice and training tips for free so you don’t have to search all over the internet for them. This would have been an awesome app if it were free!

Developer Response ,

Hey There! We actually offer free workouts that update every single day. Check out the 'Free Spots' category for a list of all free workouts. If you're looking for a program that updates daily, check-out Bulk Strong.

Some plans are premium, but there's a *lot* of free stuff for you to enjoy. Please reach out to support@dailyspot.co and we'll be happy to walk you through it!


Daily Spot Inc.
114.2 MB
Health & Fitness

Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2015 Daily Spot Inc.
In-App Purchases
  1. 1 Month Unlimited Program Access $8.99
  2. Annual Subscription $89.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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