Daily Stoic Philosophy: Stoa 9+
Stoicism, Meditation, Therapy
Zeno Apps LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
The #1 app for practicing Stoicism.
“This is an incredible app. I use it everyday and it has been life changing.”
Struggling to Stay Focused?
Stressed out by life's chaos? Stoa helps you build resilience and find clarity amidst the storm. Combining Stoic philosophy with mindfulness and meditation, Stoa is your daily dose of calm in a hectic world.
Guided Meditations for Daily Peace
Ease Your Mind
Daily guided meditations: Ease your mind and gain perspective with Stoic meditations tailored for all levels.
Deep Dive into Stoic Wisdom
Unlock the Secrets
Dive into Stoic theory: Delve deep into the wisdom of Marcus Aurelius, Seneca, and Epictetus, exploring key concepts like freedom, ethics, and more.
Access Thousands of Quotes and Stoic Texts
Wisdom at Your Fingertips
Stoic texts and quotes: Access thousands of quotes and original texts to enrich your understanding of Stoicism.
Start Your Journey with a Free Trial
Experience Peace Today
7-day free trial: Start your journey with a week of free access to all features.
Unlock a World of Wisdom with Stoa
Find Inner Peace
Guided meditation: Over 100 hours of soothing audio content, including a daily meditation based on Stoic principles.
Master the Basics with our Introductory Course
Build The Best Version Of Yourself
Three week introductory course: Master the basics of Stoicism and meditation in just 3 weeks.
Receive Daily Inspiration And Reminders
Stay Motivated
Daily quotes: Receive a curated Stoic thought every day to inspire and uplift.
Gain Insights from Expert Practitioners
Learn from the Best
Conversations with experts: Gain insights from philosophers, authors, and practitioners in exclusive podcasts.
Join Stoa Today
Start Your Journey
Read more about our terms and conditions here:
Terms of Service: http://stoameditation.com/terms
Privacy: http://stoameditation.com/privacy
Apple Health: Opt into tracking your meditation time with Apple Health.
What’s New
Version 4.110.0
Use Stoa to improve your focus, resilience, and mindfulness.
~~~ What's new ~~~
- Minor bug fixes and performance improvements
If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.
Ratings and Reviews
Truly helping me, and a pleasure to use
This app is turning out to be really perfect for what I have been looking for and needing. I have been interested in learning more about stoic philosophy, but that in and of itself isn’t enough to help me with my difficulties in self discipline. I need a program with some accountability and positive reinforcement, some help with learning how to meditate, and a simple app without overwhelming amounts of content, one that serves me without inappropriately sucking me in. Since starting this app I’ve been able to meditate and reset my perspective on what’s important each morning- I’ve been a less frazzled working mom, I’ve improved my eating and phone/screen/social media consumption, I’ve been much more accepting of daily frustrations, and I feel like this is helping me keep sight of a good orderly direction to keep me oriented in daily life. It is absolutely worth the $ to me and started paying off quickly. I love having access to the literature; it might be nice to be able to listen to more of it with an audio option, but there’s also nothing wrong with actually committing time to sitting down and reading (I am just trying to stare at this device less and less). Thank you for this great app and the courses/programs!
Developer Response ,
Thank you for leaving this thoughtful review! Appreciate it. Glad Stoa has been a game changer. We're working on making significant updates to the Read part of the app this year, stay tuned! Reach out to us at stoa@stoameditation.com if you have any more feedback.
Ancient wisdom is a life changer
Stoa is the best meditation app that I found. It’s the reason why I don’t have to take any medication for my social anxiety disorder. At any time of the day, the stoics have advice that can hit you where it needs to go and form a connection that relates with the current situation.
What I also love is that Stoa is not like other meditation apps. It helps you focus on your breathing, and receive advice that you can take into consideration as you go about the rest of your day and apply to social interactions. We are a lot more in control of how we feel toward what is currently happening than we actually expect ourselves to be. The Stoics Marcus Aurelius, Lucius Annaeus Seneca, Epictetus and Epicurus all lived more than 2000 years ago, and most of their writings have been lost to the past 20 centuries.
The Stoics are most likely extinct toward society, yet for some who want to become more emotionally resilient, and clarify their perspective to bring purpose and meaning to their life, the ancient philosophy has resurfaced. I have found strength.
Developer Response ,
Thank you for this powerful review.
Glad you connected with Stoa and Stoic philosophy.
Reach out to us at stoa@stoameditation.com if you ever have any more feedback, questions, or comments.
Invaluable daily practice
I’ve been looking for something like this for a while. I’m the last few months I’ve started the habit of waking up early and sitting with some of the original texts, copying a passage in a journal, and writing some thoughts. (This was something I started with Kathryn Koromilas’ Stoic Salon group.) I am now finishing that with a meditation from the Stoa app, which provides a good reset and gets me ready to start the day.
Over the years of trying to practice Stoicism, one thing I’ve learned is that consistent daily practice is absolutely essential. If you’re not starting each day by getting ready for what’s coming, your thoughts and judgments will derail you. This discipline is a skill just like any other, and like all skills, practice and training are required to keep them sharp.
The Stoa meditations are well thought out with excellent narration, and the perfect length. The interviews give me something to listen to if I have to drive somewhere. Well worth the subscription. Thank you for making this.
Developer Response ,
Hi - brilliant, thank you for this review.
Reach out to us at stoa@stoameditation.com if you ever need anything.
App Privacy
The developer, Zeno Apps LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Zeno Apps LLC
- Size
- 71 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 9+ Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Horror/Fear Themes
- Copyright
- © Zeno Apps LLC
- Price
- Free
- In-App Purchases
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- Yearly Subscription $79.99
- Yearly Subscription $59.99
- Stoic Philosophy Monthly Plan $11.99
- Monthly Subscription $9.99
- Monthly Subscription $13.99
- Weekly Subscription $3.99
- Stoic Philosophy Monthly Plan $9.99
- Yearly Subscription $49.99
- Monthly Subscription $9.99
- Yearly Subscription $89.99