Your own personal trainer wherever you are! Quick and effective workouts!
• 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
• 10 to 30 minute randomized full body workouts
• Pilates, stretch, ball, kettlebell workouts and more
• Unlike most competitors, no in-app purchases or subscriptions!
• Great for both men and women
• Video showing how to do each exercise
• 390+ exercises
• Multiple custom routines
• Random routines
• Developed by a certified personal trainer
• On-screen instructions and timer
*** TheStreet named Daily Workouts one of the best iOS fitness apps!!!
Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
Ratings and ReviewsSee All
Favorite App of All Time
I’ve been using this app for around a decade. I started with the free and upgraded to the pro - and wow was it worth it! You can do as many reps as you can in the time allotted, there is a huge range of exercises, the ability to change the time of the whole workout, personalize workouts so you don’t get bored, and I love the extra types of workouts on pro too (kettlebell, ball, Pilates). I really can’t say enough good things about this workout app, I’ve tried others and they just don’t hold a candle. My one complaint would be that the tracking goes away after a week and you can only see it after you’ve finished a workout. Would be nice to have it on the home screen. Otherwise the workout component itself is awesome.
Great workouts on the go, in tight spaces, and minimal equipment
I love this app. I started with the free version and used that for several months until I purchased the full version for more options and custom routines. It is so flexible and modular you can squeeze in really good workouts any time, any place. I do these in the living room, at the park while my kids are on the playground, in my office at work, on vacation with no WiFi (no connection needed!) I like that there’s no soundtrack because I play my own music in the background (I actually started by streaming Amazon’s EDM for Cardio playlist.)
The cardio exercises are tough, so when I started I did the shortest option and took lots of breaks.
Some of the exercises use weights and I don’t always have those. It’s easy to put together a routine that doesn’t require any equipment. And it’s also effective to do the arm exercises a little faster with no weights.
One wish: there should be an option for a buzzer or noise at the end of each set, because I’m not always watching the screen.
I feel comfortable
This is a great work out to get your blood moving. It helps that you can do it anywhere. I’m not the most comfortable with working out in front of people so I find it very comforting to know that I can get results from a workout at home. I’m building strength around my whole body. The reminders are super great too. It’s worth the $20 for the pro too. Will never regret this decision.
- Daily Workout Apps, LLC
- 71.1 MB
- Health & Fitness
macOS 10.15 or later. Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- Age Rating
- © 2011 - 2020 Daily Workout Apps, LLC
With Family Sharing set up, up to six family members can use this app.