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Description

#1 TRANSFORMATION AND FITNESS TRAINING APP FOR WOMEN BY Darihana Nova

JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.

Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating. This is why she created an app that will simplify fitness and allow you to reach your fitness goals. With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way.

Over 100,000 women have used our programs and free educational content to reach their body goals. Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind.

Our app is free to download!

Features:

Challenges
*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.

Workouts:
*Seamless and organized workout programs to take the guesswork out of a workout routine.
*Access to 400+ workouts.
*Workout from anywhere with our gym & home workouts.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*New workouts constantly added for you to purchase and make changes to your workout split.
*New workouts and updates are constantly being added to ensure that you’re having a great experience!

Nutrition:
*Access to an interactive macro and calorie calculator.
*Enter all of your personal information to obtain customized macros to ensure you reach your body and fitness goals.
*Nutritional guidelines that will make your nutritional experience a breeze.
*Interactive grocery and supplement lists from Darihana!

Progress Tracking:
*Track your progress on our app!
*Log weekly photos, measurements and weight changes.


Community & Motivation
*Access private forums and join women on a similar journey who will encourage and motivate you, while you work to reach your goals.
*Get weekly reminders to get your workouts in!


Darihana’s programs and methods have already helped thousands of women transform, make your transformation the next one!

Ratings and Reviews

4.9 out of 5
269 Ratings

269 Ratings

Beastmodereesh ,

This app went beyond my expectations!

As with any app, once you go through it, you’ll figure out where everything is! For the challenge, it shows you how & where to submit pictures, how to access your daily workouts and provides external links to meal plans & the FB Group!

Let’s talk about the workouts! I love that each exercise has a video & voiceover showing how to do them! It saves time from needing to google exercises I’m unfamiliar with lol Then as you complete exercises, you can check them off and at the end of the entire workout we get a “Congrats!” I know it seems like a small thing, but it matters! Lol We can easily switch from home workouts to gym workouts with a click of a button too!

Now let’s talk about the “Highlights” section! I love that it provides information on common struggles we face in our journey! Overall, this app provides so much information & guidance and highly recommend it for all levels!

whitb1223 ,

The Best Investment For You !

Let me just say that I am so happy for this app! I’ve been following Darihana for a while now and have been UTTERLY inspired by the amount of women transformed by her workouts and lifestyle changes. Not only are the workouts and results phenomenal , the community she has created with women that support each other as they all pursue their individual journeys is just what someone like me loves on days where you just simply don’t feel like it . The app is so user and beginner friendly! Everything is done for you as far as your workout plan. The only thing you do is show up and do the work. Ive NEVER been consistent with fitness or working out , but this is the FIRST program ever to make me feel like I actually want to wake up in the morning and push through . I’ve recommended to family and friends , so of course , I recommend it to you ! :)

Chassiedy ,

AMAZING Fitness app all you need in this app!!

This app is helpful and useful with lots of tips, information and well detailed, any question I had, on the app was an answer Also the app is very easy to use it self explanatory and easy to maneuver and navigate which is great for beginners Another bonus on this app is it’s very beginner friendly which is helpful especially in my case I had no idea how to start or where with the guide I purchased the app helped a lot you are guided through the workouts the demos are my absolute favorite very detailed and well explained on how to do each workouts. I would 10 out of 10 recommend this app very well explained and organized! Certainly will help with your fitness goals!!

Developer Response ,

We are so happy that you have found the app to be so helpful in your journey. Thank you so much for all of your support! We are excited to see your results. Team DNF

App Privacy

The developer, Darihana Nova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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