iPhone Screenshots


Dash is a challenge app focused building healthier habits and community. Create your own challenge using exclusive plans designed for any goal. Explore featured challenges hosted by your favorite influencers, celebrities, and brands. Utilize our task manager to track your daily progress across all your commitments. Stay motivated and cheer each other on with our challenge community feed.


Dash empowers you to host your own customized challenges all within the app. Choose your plan, name your challenge, write a description, select a start date, and upload a personalized header. From start to finish, Dash gives every user the ability to inspire themselves and others.


Dash exclusive plans are either produced in house or by our premium content creators, and are updated regularly. Our app provides you with a wide variety of plan types to keep you, your friends, and your community engaged throughout.


Each challenge has its own community feed where users can write posts, share pictures, and engage with one-another. Staying motivated throughout the challenge can be, well, challenging, so Dash creates an organic way to spread positivity and accountability. The communities we build at Dash are our favorite part.


- Create custom challenges (titles, graphics, participants, and start dates)
- Step Tracking integration with Apple Health
- Free and paid plans to host your challenges
- Track your progress with our task manager
- Participate in private or public challenges
- Experience solo-task and multi-task content daily
- Explore featured influencer, celebrity, and brand challenges
- Invite and share with friends & family
- Like, comment, and post in the challenge community feed

What’s New

Version 2.0.2

1. Update step challenge
2. Add solo link tasks
3. Fix small bugs

Ratings and Reviews

5.0 out of 5
15 Ratings

15 Ratings

Toastyjoe123 ,

Can’t wait to see more

This app is super polished and well thought out. Joining a challenge was a breeze and for someone who does not exercise often, I could really appreciate the thorough details and explanations. Over all, I feel like this is a great place to better yourself and push your family and friends to do the same in a fun/challenging way 💪🏻

chandlerkolb ,

My new go-to app

Dash provides such a fun way to host challenges with my friends. I’ve done a couple of challenges now and absolutely loved it! Highly recommend if you’re looking for a new health and wellness app and want to connect with your community :)

Shealewwy ,

Love the challenges with friends

I’ve done challenges in the past with Nike Run, but this is great to do a bunch of other challenges they don’t offer. Who ever thought of this app must be one smart guy. Like prob the smartest guy in all the lands. One smart cookie that boy.

App Privacy

The developer, Team Dash, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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