Daybreaker 4+

Step into your joy practice


    • 4.9 • 52 Ratings
    • Free
    • Offers In-App Purchases



Learn to biohack your happiness and start courageously practicing joy with a global community. D.O.S.E. by Daybreaker is an online clubhouse and community platform with on-demand classes and livestream experiences to support the neurochemistry of your brain, so you can optimize your happiness.

Each Joy Practice is engineered to release one of your 4 happy neurochemicals. Your dopamine, oxytocin, serotonin & endorphins — the quartet that makes you feel high on life.

Our full library of Joy Practices includes:

One Song Dance Parties
EFT Tapping
Sound Baths
Nature Walks & more

Your trial will unlock a full library of on-demand joy practices (like mini Daybreakers), a daily drop of classes in the DOSE method, unlimited Daybreaker LIVE tickets (like our irl parties but virtual), monthly members-only social happenings, quarterly book clubs and more.


We workout our bodies to get stronger, and we meditate to nurture our minds, yet so many of us are idling by letting joy just be a once-in-a-while. To practice joy is to bring it into your everyday life, as an expression of holistic Functional Happiness.


We’ve partnered with the Greater Good Science Center, the leading experts on the science of Happiness, to design practices that meaningfully change your neurochemistry. This is a new frontier where East meets West — where spirituality meets science.


We’ve curated our top Daybreaker artists, facilitators, experienced joy leaders around the world to guide you into the magic of your body.


Tap into your natural brain-body high with a 33-minute Heroic DOSE practice, check in with yourself by pausing for an 11-minute microDOSE, or layer them up to create your own daily joy journey — 24/7.


By supplementing your neurochemistry naturally, this method will have you feeling more powerful, fearless, loving, healthy, focused, connected and inspired than ever before.


Meet & connect through clubhouse experiences that foster deep human connection. We are an intergenerational community of all ages that meets online for Daybreaker LIVE dance parties, monthly members-only social hours, film + book clubs and more.


We are a community first and foremost. This is about connection, not competition.

"I’ve been experimenting with various online movement/yoga/exercise apps for years and just don’t connect deeply with the content or same old tired format. This concept is a game changer. " — Liz G.

"This community is a self-fulfilling prophecy. It attracts the kinds of people who want to show up and play with reckless abandon and love." — Shaun C.


We’ve spent 7 years throwing dance parties every month in the most mischievous spaces at the crack of dawn in 28 cities around the world with over half a million community members on their path to self-expression, joy and connection.

To access all features and content you can subscribe to Daybreaker on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 8.500.1

* Bug fixes
* Performance improvements

Ratings and Reviews

4.9 out of 5
52 Ratings

52 Ratings

wow very let down ,

Amazing for physical/mental health

D.O.S.E. by Daybreaker has everything I want in a joy practice — movement, meditation, and community. I feel more myself with this group than anywhere else! I have gained so much confidence and found so much joy through the on demand videos as well as the live events. I truly couldn’t recommend it more! Daybreaker is one of the best things to happen to me in 2020, maybe only second to finding a really good therapist haha. Even my mom and occasionally my partner join in now. Radha is a very special person and incredible leader on your journey to bring more joy into your life! Daybreaker also found other amazing artists and teachers to come in and share their unique expertise when it comes to functional health and happiness. There are classes for everyone — dancing, yoga, breathwork, etc. I love that I can do a practice no matter how I’m feeling that day because of the variety. But truly the best part is it’s a compassionate space free of judgment. It goes so much deeper than a workout, and I love being encouraged instead of pushed like traditional fitness classes. I’m finally embracing who I truly am, largely thanks to Daybreaker. I can’t wait to experience a live, in-person dance party for the first time after the pandemic! Can’t say enough good things. Easiest review to write ever.

Radhatwin ,

Proud of this app and the 100+ joy practices

To create a platform specifically focused on practicing joy is so exciting and frontier breaking. Instead of competing with each other or pushing our muscles to failure focusing just on how we look, to create a space where we can get excited to come home to every single day and know we'll move our bodies, glisten, hear encouraging inspiring words and find our breath - it's what I've always wanted for myself and now to have a community to practice joy together with so many different kinds of practices to choose from like forest bathing to qi gong to breathwork, dance classes and meditation - what more can I ask for? Grateful for this community and all the faciliators on the site. 💛

Miamikittycat ,

So Uplifting!

I was depressed. I felt lonely. After pandemic days, I found myself continuing “lockdown.” I looked for resources to support me in changing that. I read “Belong, Find Your People, Create Your Community and Live a More Connected Life,” by Radha Agrawal. I was blown away and starting to feel hopeful. So, I looked up this Daybreaker app she started and it's so fun! I feel better! Now, I'm going to follow the steps suggested to actually get out, plus I am participating in the community through the Daybreaker+ App. It's really fun, healthy and could bring you out of a it did for me!!

App Privacy

The developer, Daybreaker, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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