Improved workout responsiveness and reduced unnecessary background work. Smoother progress animation for timed sets. Fixes for Apple Watch syncing and ending workouts.

Fixes a crash that could happen when your Apple Watch lost its connection to your iPhone during a session.

Dee now runs on Apple Watch. Build your plan on iPhone, sync it once, then train from your wrist with the full round timer, voice cues and haptics — no iPhone nearby needed. Controls and Now Playing are a swipe away, and sessions you finish on Watch sync back when your iPhone is available. You can also choose from three coaching voices, with previews in Settings. All voices work offline in every supported language, and left-side and right-side cues are clearer during workouts.

Train every rep set hands-free. • Rep-based drills now use automatic work and recovery timers, moving from set to set without touching the screen. • Complete a set early from iPhone, Apple Watch, or Live Activity when you finish ahead of the timer. • Track workouts with Apple Health and see live heart rate and session progress on Apple Watch. • Dee is now fully localized in Hebrew, including right-to-left layouts and offline voice cues. • We’ve also streamlined first-time setup and improved reliability across plans, iCloud restore, and workout playback.

ui fixes and bug squashed

Some new users may now see a shorter setup and complete one workout before the subscription screen. This update also improves workout access reliability and experiment measurement.

Multi-set exercises now progress one set at a time, with clear set chips showing what’s complete and what’s next. We’ve also improved workout progression, Live Activities, and overall reliability.

Settings is now easier to reach from Today, and Fight Camp has its own tab. We’ve also improved iCloud restore and status refresh reliability, with further fixes and polish across the Home and workout experience.

Welcome to Dee — your Muay Thai corner, in your pocket. This is our first release, and it brings the whole experience: • A custom Muay Thai plan built around your goals, real level, weekly schedule, and equipment • A built-in round timer that runs every session with spoken voice cues, a round bell, countdown beeps, and haptics • A Live Activity so your round stays on the Lock Screen and Dynamic Island • 74 real drills — shadowboxing, teeps, kicks, knees, punch power, combos and flows, conditioning, and more • No heavy bag? Dee automatically swaps in shadow and bodyweight work • Customise any session on the fly — add a round, go longer or lighter, or swap a drill • Private iCloud sync across your iPhone and iPad • Once your plan is ready, workouts run offline, with no account and no ads Built for iPhone and iPad. Lace up, hit start, and walk in with a plan.